Self-Love for Women

Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth

De: D. Jo Goggin

Narrado por: Lindsay Harper

Embrace your true self.

Are you tired of seeking validation from others? Do you battle feelings of unworthiness or struggle to embrace your true self in a world of expectations? You’re not alone. But the transformation you crave is closer than you think.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.

Inside, you'll discover:

• Understanding Self-Love: Why it's essential for personal growth and happiness.
• Addressing Core Wounds: Identify and overcome deep-rooted emotional challenges hindering your self-worth.
• Overcoming Barriers: Transcend perfectionism, comparison, guilt, and negative self-talk to foster lasting self-acceptance.
• Embracing Imperfections: Discover the power of vulnerability, celebrate your uniqueness, and develop profound self-acceptance.
• Setting Healthy Boundaries: Learn to establish and communicate boundaries that protect your well-being.
• The Power of Forgiveness: Release the past, let go of resentment, and embrace self-forgiveness as a pathway to emotional freedom.
• Mindfulness and Positivity: Incorporate effective mindfulness techniques to quiet your inner critic and develop an optimistic mindset.

Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

©2025 Debbie Rutkowski (P)2025 Debbie Rutkowski

A Lifeline to Self-Acceptance

Self-Love for Women came to me when I was exhausted from seeking approval and drowning in self-doubt. This audiobook's gentle yet powerful message felt like a warm embrace, one I didn’t realize I desperately needed. The chapter on overcoming negative self-talk was a game-changer; I finally saw how harshly I spoke to myself. Learning to set boundaries (without guilt!) and practicing mindfulness has slowly but surely quieted my inner critic.

Most importantly, it taught me that self-love isn’t selfish, it’s survival. This book didn’t just inspire me; it gave me the tools to rebuild my relationship with myself.

Helped Be More Self Reflective

I picked this up during a rough patch where I was feeling drained and disconnected from myself. What I loved was how simple and real the suggestions were—nothing felt too out there or hard to apply. It reminded me that it’s okay to say no, to rest, and to actually listen to what I need emotionally. The tone was supportive without being too soft, which really worked for me. I’ve already started a few of the exercises and noticed a shift in how I talk to myself. If you need a reset, this is a really solid listen

Very Practical and Supportive Guide

Listening to this felt like a heart-to-heart conversation with a wise friend. The author's honesty about their struggles made the insights feel relatable and comforting. I really appreciated the practical exercises and gentle guidance on building self-confidence and letting go of limiting beliefs. This audiobook reminded me that self-love isn't just a concept; it's a journey worth taking, and I'm grateful for the support it offers.

Self Love for Women, amazing!!

A must read for anyone on a healing journey towards self love and happiness. The author writes based on her own experiences and hard work. Do yourself a favor and read this motivating book. It will help you to create contentment and peace within!

Start Loving Yourself!

This book reminded me that I don’t have to be perfect to be worthy. The way it breaks down self-love, boundaries, and healing are great. It helped me see that real change doesn’t come from outside approval, but starts with how I treat myself. If you’ve been feeling stuck or too hard on yourself, this is a good place to start.

A Little Daily Boost

The tone felt like a gentle nudge instead of a lecture, which I really appreciated. I started listening during my walks, and I was surprised how just hearing certain reminders helped me rethink how I treat myself. It's not preachy, and the exercises are doable even with a busy schedule.

Loving Yourself

This book stand out is its warmth. It doesn’t lecture or preach; it feels like a conversation with a wise, friend who’s walked the road of insecurity and come out stronger. The author shares personal struggles that will resonate deeply with anyone who’s ever felt “not enough.” But the magic of this book lies in how it moves from pain to power, offering loving practices to help readers build confidence, set boundaries, and reconnect with their authentic selves.

Solid Guidance

D. Jo Goggin's "Self-Love for Women" offers some truly solid advice for anyone wrestling with self-doubt. The book clearly lays out a path to understanding those deep-seated reasons we sometimes feel less than, and then, crucially, how to work through them. It’s like finally getting a clear map after wandering in the fog of self-criticism. Lindsay Harper’s narration is excellent, delivering the material with a steady and encouraging voice that makes it easy to absorb. I'd recommend this to anyone looking for practical steps to build genuine self-acceptance and quiet that persistent inner critic.