Self-Love Journal for Black Women

A Guided Journey to Heal, Grow, and Thrive by Nurturing Your Soul Through Emotional Self-Care & Radical Self-Acceptance

De: Nya Love

Narrado por: ana ramirez

You are worthy of love, joy, and happiness—starting with the love you give yourself.

Welcome to the Self-Love Journal for Black Women, a sacred space designed to help you heal, grow, and thrive through the power of emotional self-care and radical self-acceptance. Created by Nya Love, this journal guides you on a transformative 31-day journey to nurture your soul, embrace your worth, and rediscover the beauty of who you are.

Throughout this book, you’ll find guided exercises, journaling prompts, and affirmations, all carefully crafted to help you heal from past wounds, cultivate self-compassion, and let go of the internalized pressures that no longer serve you. From healing childhood and racial trauma to learning how to set sacred boundaries, this journal empowers you to prioritize yourself unapologetically.

You are not just embarking on a personal journey—you are part of a collective movement of Black women stepping into their power, reclaiming their joy, and honoring their divine feminine energy.

Why This Journal Will Help You Thrive:

• Radical Self-Acceptance: Learn how to embrace your whole self, flaws and all, with compassion and love.
• Healing from Within: Explore tools for releasing old wounds and creating space for deep healing.
• Set Sacred Boundaries: Learn the importance of honoring your needs and protecting your energy.
• Nourish Your Soul: Engage in daily rituals and practices that feed your spirit and promote self-care.
• Reconnect with Your Inner Power: Strengthen your relationship with yourself and cultivate a sense of joy, ease, and peace.

It’s time to prioritize your well-being and embrace the powerful, loving woman you are meant to be. Start your journey to self-love today.

©2024 Nya Love (P)2025 Nya Love

Just what i needed

I am currently suffering from depression and anxiety and this journal audiobook really helped me to understand what I was going through as it provided a new perspective and insights. It helped me to process my experiences and how normal and common it actually is for many black women. Moreover, it was very soothing to listen to. The only thing I think it could use was some writing prompts for when you can start writing because it is a journal. But since it's an audiobook journal, that may be annoying for some readers. Otherwise, it came right in the nick of time. I will be listening to this regularly to help with my depression.

Affirming, Healing, and Deeply Empowering

This audiobook felt like a warm hug and a gentle reminder to pour into myself. Nya Love’s words speak directly to the soul, and Ana Ramirez’s narration brings a sense of calm and authenticity that enhances every reflection. The journal prompts are thoughtful, and the affirmations felt deeply personal. I loved how the guidance was both spiritual and practical—grounded in self-acceptance, joy, and truth. A must-listen for any Black woman ready to reclaim her power and prioritize her healing.

A Beautiful, Empowering Journey

This audiobook is a soulful guide for self healing and growth. As a Black woman, it really resonated with me. The prompts for reflection and self care are gentle yet powerful, helping me connect with my emotions and embrace radical self acceptance. It’s like having a supportive friend walk you through the journey of healing and empowerment. If you're looking for a space to nurture your soul and practice self-love, this journal is the perfect companion.

Exactly What I Needed

It speaks directly to the struggles and pressures I face as a Black woman, but it also uplifts and empowers. The prompts helped me reflect, forgive, and start showing myself more love. It’s not just about journaling, it’s about healing and seeing my worth without apology. I highly recommend it if you're ready to grow from the inside out.

A Soulful Guide to Healing and Self-Care

The Self-Love Journal for Black Women is a beautiful, guided experience for anyone looking to nurture their emotional well-being. The prompts encourage deep self-reflection and self-acceptance, which made me feel more connected to my inner strength. The audiobook’s gentle guidance helped me work through emotional blockages and embrace self-love in ways I hadn’t before. The narrator’s calm and affirming voice made the experience even more soothing. This audiobook is a perfect tool for any Black woman seeking to heal, grow, and nurture herself through the power of self-love.

Nurture yourself!!

I really appreciated listening to Self-Love Journal for Black Women. The tone throughout was warm and supportive, and it felt like the author genuinely understood what it means to care for yourself deeply and consistently. The prompts were thoughtful and gave me a lot to reflect on. I especially liked how it emphasized emotional self-care in a way that felt personal and encouraging. This audiobook helped me slow down and make time for myself in a meaningful way.

Thoughtful and empowering

This audiobook helps listeners slow down and reconnect with themselves meaningfully. Structured over 31 days, it’s filled with prompts, reflections, and affirmations that focus on healing, self-compassion, and setting emotional boundaries.

It speaks directly to the lived experiences of Black women, especially around topics like generational and racial trauma, self-worth, and pressure to always be strong. It encourages listeners to be gentle with themselves and take up space emotionally and spiritually, which is empowering. It also does a good job of balancing introspection with practical action, like creating daily rituals or learning how to say no in a way that feels honoring.

This is an audiobook that can benefit anyone needing a reset, but it's especially affirming for Black women looking to build or rebuild a more loving, peaceful relationship with themselves. It's thoughtful and well worth the listen.

Learn to love Who You Are

This 31 day journal provides encouraging insights and suggestions for cultivating and growing your inner strength. The narrator’s voice is comforting and adds value to the listener’s experience. Overall I would say this book is a positive and encouraging tool that can be applied to any woman’s life.

love this for us!

This journal feels like a breath of fresh air and a much-needed hug at the same time. The prompts and affirmations really helped me slow down, reflect, and show myself more love. If you’re a Black woman ready to pour into yourself and heal, this journal is honestly a beautiful place to start.

Finally, a Self Love Guide That Speaks to Me!

This audiobook felt like a heart to heart with my best friend. The prompts and insights helped me slow down and really honor my feelings, which I often overlook. It’s not just fluff there’s real wisdom here about healing and accepting myself fully. I’ve grown so much since I started listening, and it’s become a daily ritual I actually look forward to. If you want to nurture your soul and boost your confidence, this is for you!