
Self-Discipline
Learn to How to Harness Your Willpower, Increase Your Mental Strength, and Strive Towards Becoming the Very Best Version of You
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Narrado por:
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Heath Douglass
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De:
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Conrad Miller
Acerca de esta escucha
Life is way too short and passes very quickly, so it's vital that you take action in order to reach your goals in life. The time to stop procrastinating is over!
Self-discipline and willpower are like muscles in that if you don't use them, they become weak. Exercise them everyday though, and they can catapult you to your greatest dreams and desires!
With so many temptations around us, it can be extremely challenging. We live in a reality akin to Willy Wonka's chocolate factory, so developing these skills is vital if you want to thrive to become the best version of you.
The truth is nobody who achieved anything out of the norm did it without self-discipline and willpower. The great news is that this is all within your grasp, and I can assure you that you can implement good practices in your daily life to set you on your way!
To not incorporate self-discipline into your life means you run the risk of not only becoming a lesser version of you, but it could also be costly on a physical, mental, financial, and even spiritual level depending on your particular targets in life. A life of average is not you!
In this audiobook, you will learn the following.
- Practical ways in which to implement self-discipline into your daily life.
- What to do in times where you feel like giving up.
- How to get started and where to begin your focus.
- The consequences to you by not having a routine in your life based around self-discipline.
- Encouraging ways in which you can monitor your progress and see the results.
So, if this sounds like you and you're fed up with plodding along in the slow lane of life, then please go ahead and click the "Buy Now" button.
©2019 Tony Sayers (P)2019 Tony SayersLos oyentes también disfrutaron...
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- Duración: 12 h
- Grabación Original
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Thanks for sharing
- De BL.Switzer en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey