Self Discipline 3 in 1: Overthinking, Self-Esteem Workbook, Self-Discipline Blueprint.
Manage Stress and Eliminate Anxiety. Stop Worrying. Improves Self-Esteem. Overcome Laziness and Procastination.
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Self Discipline 3 in 1: Overthinking, Self-Esteem Workbook, Self-Discipline Blueprint.
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Narrado por:
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Natalia Fox
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De:
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Gregory Price
Acerca de esta escucha
Discover how to become more self-disciplined, stop overthinking, overcome procrastination, and get more stuff done without wasting time, or coercion!
To do that, this 3 in 1 bundle will teach you:
- The link between overthinking, stress, anxiety and depression, including how overthinking fuels them all thanks to negative thoughts
- Why overthinking does not solve anything and specific steps to take to stop the bad habit of overthinking even when it is not necessary
- How to form new good habits that help you to take action and progress in life
- How to prevent overthinking from sabotaging your productivity
- Bad habits that you should break to make the whole process sustainable
- How a low self-esteem may be putting limits to what you can do and achieve in life
- How and why low-self-esteem develops
- How to build your self-esteem to a level where it does not stop you from greatness
- Low self-esteem in children and how adults can help
- How a low self-esteem may be fueling your stress, anxiety, depression, laziness, excessive worrying, and laziness, as well as how to deal with that
- How to apply self-discipline in different facets of your life, including relationships, money, dieting, debt management, in business, and time management
- And much more!
Indeed, this 3 in 1 bundle will help you become a better person.
And the good news is that it is easy to listen, with beginner friendly, jargon free language to help you to start taking action right away!
Get this audiobook now to get started!
©2019 Gregory Price (P)2019 Gregory PriceRelacionado con este tema
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