Self Discipline: 2 in 1
Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
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Self Discipline: 2 in 1
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Narrado por:
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Bryan Hollins
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Viky Whiner
Acerca de esta escucha
Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions?
I can teach you how to use self-discipline and emotional intelligence to success!
The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering.
What does this armor hide?
Our emotional part - our heart that expected something else and received nothing.
When we read stories of great men, we would like to emulate. The most pregnant part is never the triumph, but all the challenges they had to overcome in order to be able to say "I really did it." If you think about it, at the beginning of their stories, all of these characters weren't very different from you. Some of them were born poor. Some were ugly and were bullied. Some of them were too depressed to fight. Some were too fearful. Some just too normal. They had no way of knowing if they would ever succeed, many people told them that their task was impossible, but they tried. Sometimes, they failed, and so, they tried again, and that is where the difference lies - that’s all their self-discipline!
Emotional intelligence has become a key skill for companies and leaders, and if cultivated, it could be improved by up to 70 percent.
This book covers:
- The biological basis of self-discipline
- Changing mind-set to achieve your goals
- Leadership
- Dopamine, the molecule of self-discipline
- The five rules for success
- Emotional intelligence 2.0
- Self-esteem and self-confidence
- And much more!
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