Schluss mit Aufschieberitis – Die Top 100 Tipps gegen Prokrastination
Nie wieder aufschieben: Effektive Strategien für mehr Produktivität und Erfolg!
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Schluss mit Aufschieberitis – Die Top 100 Tipps gegen Prokrastination
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Narrado por:
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Christian Pfeiffer
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De:
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Heiko Boos
Acerca de esta escucha
Leiden Sie unter Aufschieberitis — dem chronischen Aufschieben von Aufgaben? Vielleicht haben Sie schon lange das Gefühl, dass Sie Ihr volles Potenzial nicht ausschöpfen, weil Sie immer wieder Dinge vor sich herschieben. Vielleicht haben Sie auch schon unzählige Ratgeber gelesen, aber noch nicht den Durchbruch erzielt. Dieses Buch soll Ihnen dabei helfen, genau das zu ändern.
Warum dieses Buch?
Prokrastination ist ein weit verbreitetes Phänomen. Es betrifft nicht nur Studierende oder beruflich stark eingespannte Menschen, sondern kann in allen Lebensbereichen auftreten. Die Folgen sind oft Frustration, Stress und das Gefühl, ständig hinter den eigenen Möglichkeiten zurückzubleiben. Die gute Nachricht ist: Es gibt wirksame Strategien, um die Aufschieberitis zu überwinden und endlich produktiver und erfolgreicher zu werden.
In diesem Buch haben wir für Sie die besten 100 Tipps gegen Prokrastination zusammengestellt. Diese Tipps basieren auf bewährten Methoden und neuesten Erkenntnissen aus der Psychologie und den Neurowissenschaften. Sie sind praxisnah, leicht umsetzbar und vor allem: Sie funktionieren.
Was erwartet Sie?
Unser Ziel ist es, Ihnen einen Werkzeugkasten an die Hand zu geben, mit dem Sie Ihre Prokrastination Schritt für Schritt überwinden können. Ob Sie Hilfe bei der Zeitplanung, der Motivation oder der Selbstdisziplin benötigen – hier finden Sie die passenden Strategien.
Ein pragmatischer, lockerer und humorvoller Ansatz.
Am Ende dieses Buches sollen Sie nicht nur wissen, wie Sie Ihre Aufschieberitis überwinden können. Sie sollen es auch tatsächlich geschafft haben! Mit den hier vorgestellten Strategien werden Sie nicht nur Ihre Produktivität steigern, sondern auch Ihre Lebensqualität verbessern. Sie werden weniger Stress und mehr Zufriedenheit erleben, weil Sie Ihre Ziele endlich erreichen.
Please note: This audiobook is in German.
©2024 Heiko Boos (P)2025 Christian PfeifferRelacionado con este tema
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