Sana e in forma con l'autofagia
Come potenziare la sua salute, perdere grasso corporeo, prevenire le malattie e apparire più giovane con l'autofagia
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Narrado por:
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Sara Elisa Frison
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De:
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Sebastian Thiele
Acerca de esta escucha
Cosa pensa quando sente la parola riciclaggio? Sono sicuro che pensa immediatamente ad alcune cose che hanno a che fare con la conservazione della natura, il riutilizzo di materie prime non degradabili o il riciclaggio dei rifiuti e degli scarti. Potrebbe voler interrompere la lettura qui, perché non vuole ricevere lezioni sulla protezione del clima e sulla sostenibilità più di quanto non lo siano già i media. Ma sapeva che anche il nostro corpo ha milioni di piccoli "centri di riciclaggio"? Certo, all'inizio l'intera faccenda sembra molto poco plausibile, ma più si va avanti nella lettura di questo libro - e ne vale davvero la pena - più si rimarrà colpiti e più ci si renderà conto di quanto il nostro corpo sia un capolavoro e di quanto si possa ancora imparare da esso e su di esso.
Quindi, cosa sta aspettando? Inizi e scopra come può fare qualcosa contro la demenza, il cancro e la vecchiaia, proprio adesso.
©2025 Sebastian Thiele (P)2025 Sebastian ThieleRelacionado con este tema
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