Rompe el miedo y habla en público
Los secretos del lenguaje no verbal
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Narrado por:
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Diego Giraldo
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De:
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Miguel Figueroa
Acerca de esta escucha
¿Alguna vez has sentido miedo al hablar en público? ¿Has tenido esa sensación de no ser capaz de decir todo lo que quieres? ¿Te pones rojo, te sudan las manos, te tiemblan la cara y las rodillas, etc.? Pues no eres el único, somos muchos los que hemos sufrido esa experiencia, pero ya llegó el momento de superarlo.
Rompe el miedo y habla en público es mucho más que un libro, es una guía de entrenamiento llena de técnicas para superar el miedo escénico y disfrutar de una comunicación de verdad. En estas páginas, encontrarás estrategias que cientos de personas han utilizado para salir del anonimato y por fin hacer de las palabras sus herramientas favoritas en sus discursos.
Las técnicas que te compartiré están basadas en el cambio de las posturas corporales, volumen de voz y repeticiones verbales. Además, a través de simples ajustes en el movimiento de su cuerpo, y de saber cómo trabajar en las hormonas asociadas al miedo y el estrés, podremos disminuir sus niveles, limitando así el temor y provocando nuestro atrevimiento.
Es hora de pasar del miedo al placer de dar un discurso y que esto no sea un impedimento de tu crecimiento profesional. Descubre que el auditorio es tu aliado, no tu enemigo. ¡Prepárate para liberar tu voz y brillar como tú quieras hacerlo!
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