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Reparentando a Tu Niño Interior Herido [Relieving Your Injured Inner Child]
Profundiza en el trauma infantil y generacional para romper patrones destructivos y lograr el crecimiento personal ...
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Narrado por:
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Bibiana Segura
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De:
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Leigh W. Hart
Acerca de esta escucha
Libérate de los dolores del pasado... y crea una vida poderosa que puedas amar ahora y en el futuro.
Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez.
Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu "niño interior". Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.
Pero esta no debería ser una sentencia de por vida. Con la ayuda de esta guía, puedes reescribir cuidadosamente tu historia para que trabaje a tu favor y no en tu contra.
Dentro de este recurso de apoyo y transformación, descubrirás:
- 7 pasos guiados hacia la libertad emocional y mental y el empoderamiento personal
- Las principales señales de que tu niño interior está herido... y cómo iniciar el proceso de sanación y apoyo partiendo de ti mismo
- Cómo trabajar con tu niño interior de manera segura y con calma (además de consejos rápidos y reconfortantes que te ayudarán a relajarte y sentirte mejor rápidamente, más allá del grado de afectación que sientas)
- El delicado arte de la reparentalización: reescribe el pasado y dirígete hacia un futuro más feliz y brillante.
- Las principales creencias limitantes que aprendemos en la infancia... y cómo revertirlas de manera definitiva
- Ejercicios prácticos para reconstruir la autoestima, la autocompasión y la confianza en ti mismo
- Cómo liberarte de la culpa, la vergüenza y la condena, para evitar que el pasado te hunda continuamente en el presente.
Y mucho más...
Rompe el dominio del pasado y da un paso hacia tu poder personal y tu libertad.
Please note: This audiobook is in Spanish.
©2025 Kelly L Culbreth (P)2025 Kelly L CulbrethRelacionado con este tema
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