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Reise ins Innere [Journey Inside]
Selbstzweifel ablegen: Inneres Kind heilen
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Reise ins Innere [Journey Inside]
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Narrado por:
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Andreas Riedl
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De:
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Sabrina Fleisch
Acerca de esta escucha
Reise ins InnereSelbstzweifel ablegen: Inneres Kind heilen
Wir begleiten dich heute auf die Reise zu deinem inneren Kind. Wir werden uns deine Selbstzweifel ansehen und deine abgelehnten Teile von dir mit Liebe und Verständnis begrüßen. Wir werden Klarheit gewinnen und einen besseren Umgang mit dir selbst erlernen. Ziel:Selbstliebe & Akzeptanz übenVerständnis & Achtsamkeit stärkenNegative Selbstgespräche vermindernPositiven Einfluss auf die Selbstfürsorge nehmenWohlbefinden & Erleichterung spürenArbeit mit dem UnterbewusstseinReisen ins Innere sind eine imaginative Methode, die schon seit den 1920ern in Therapien eingesetzt worden sind.Mit Hilfe der Vorstellungskraft werden Bilder erzeugt, die Ruhe und Gelassenheit bewirken können, aber auch Energie, Motivation, Klarheit, Kraft, Stärke oder Liebe und Zuneigung spürbar erwecken können.
Jedes Wort, jeder Satz lässt im Kopf Bilder entstehen, die Unterbewusstes an die Oberfläche holen und in eine neue Form bringen – und das spielerisch leicht, ohne zu sprechen.
Wir können dadurch emotionale Blockaden lösen, Klarheit gewinnen und uns neu kennenlernen. Innere Bilder helfen, Probleme von außen zu betrachten, neue Erkenntnisse zu gewinnen und somit auch neue Denk- und Verhaltensweisen zu etablieren.
Reisen ins Innere sind ein sehr gutes Instrument, Probleme von außen zu betrachten und Unterbewusstes an die Oberfläche zu holen.
©2022 Sabrina Fleisch (P)2022 Sabrina FleischRelacionado con este tema
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