Recuperación del abuso narcisista, el gaslighting y la codependencia
Protégete contra las tácticas de la psicología oscura, reconoce a las personas emocionalmente ...
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Recuperación del abuso narcisista, el gaslighting y la codependencia
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Narrado por:
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Eric Holt
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De:
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Eric Holt
Acerca de esta escucha
¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de audiolibros!
Descubre la última herramienta para navegar por el terreno traicionero de las relaciones tóxicas y recuperar tu poder.
Este poderoso paquete combina dos guías empoderadoras para proporcionarte un conjunto completo de herramientas para reconocer, sanar y prosperar más allá del abuso narcisista, el gaslighting y la codependencia.
Descubrirás:
- Un profundo entendimiento de lo que está sucediendo: Equípate con un conocimiento completo sobre el abuso narcisista, el gaslighting y la codependencia.
- Cómo desenmascarar la manipulación y el abuso: Aprende a reconocer las señales y protégete de individuos tóxicos que buscan socavar tu autoestima y controlar tu realidad.
- Técnicas para detectar las señales de alerta tempranas: Desarrolla la capacidad de identificar rasgos de personalidad narcisistas y las dinámicas de la codependencia, lo que te empoderará para romper con el ciclo.
- Estrategias efectivas para mantener alejados a los narcisistas: Reclama tu voz, afirma tus necesidades y recupera el control sobre tu bienestar emocional.
- Los pasos para navegar tu proceso de sanación: Sana del trauma y reconstruye tu autoestima con estas técnicas y estrategias que te ayudarán a liberar tus heridas emocionales y cultivar el amor propio.
- ¡Y mucho más!
Es hora de recuperar tu identidad, reconstruir tu autoestima y abrazar una vida llena de auténtica felicidad.
¡Comienza a dar los pasos correctos para liberarte del abuso hoy mismo!
Please note: This audiobook is in Spanish.
©2023 Eric Holt (P)2023 Eric HoltRelacionado con este tema
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