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Narrado por:
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Lorenzo Visi
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Da due maestri con decennale esperienza, l'audiobook che ti dà pratici suggerimenti su come affrontare una partita di tennis, sia da un punto di vista fisico sia mentale. Attraverso esempi e aneddoti, gli autori ti guidano in questo viaggio nel mondo del tennis come disciplina sportiva e come filosofia. L'audiobook contiene anche utili suggerimenti alla fine di ogni capitolo, per imparare cosa fare e cosa non fare in determinate situazioni.
Da Laurent Bondaz, esperto maestro che si è allenato con Ivan Ljubicic (ora coach di Roger Federer) e giocatore nel circuito Atp, e Davide Casale, maestro che vuole trasmettere ai suoi allievi quella straordinaria scuola di formazione personale ed emotiva che è il tennis. In questo audiobook, gli autori ti danno suggerimenti e indicazioni su come affrontare una giornata storta, superare un passaggio a vuoto o vincere la sensazione di essere sfortunati (perché "la sfortuna non esiste, e se esiste... ignorala!"). Ma anche come migliorare il tuo livello agonistico divertendoti e come capire la psicologia dell'avversario tanto quanto comprendere la sua abilità nel gioco.
Un audiobook divulgativo e frizzante, dal ritmo giovane e incalzante, che ti farà capire come il tennis sia preparazione, abilità e fisico, ma anche intuizione, conoscenza e mentalità.©2016 Area51 Publishing (P)2016 Area51 Publishing
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