
Raising Healthy Children
Nine Steps to Parenting Confident Children
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Narrado por:
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Rob Maxwell
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De:
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Zuko Fleischer
Acerca de esta escucha
Prepare your children for the life ahead by making sure they are healthy, happy, and well-disciplined with this comprehensive guidebook on parenting!
Raising toddlers and preschoolers can be challenging, particularly if you don’t know how to deal with their tantrums and hardheadedness. From teaching them basic chores and reinforcing bad behaviors to introducing healthy eating and fitness, all these require hard work and patience!
You, as a parent, have the responsibility of guiding and equipping them with the proper mindset to make sure they are physically and mentally healthy.
Fortunately, there are effective strategies that can help you raise healthy children without relying on outdated parenting methods that bring more harm than good.
Inside this essential book on raising healthy kids, you'll discover:
- How early health contributes to lifelong health–and why you must prioritize your child’s health to support their development.
- Reasons why kids are always sick, and common illnesses and their treatment.
- How to create a kid’s healthy eating plate with the proper amounts of macronutrients and micronutrients–and tips on how to deal with picky eaters.
- Why kids need to get the right amount of sleep to help them grow–and childhood sleep guidelines based on age, along with tips for healthy sleep habits.
- Teamwork skills for you and your partner: problem-solving, conflict management, communication, support, and more.
- The many benefits of exercise for children, and ways to encourage them to become physically active–plus, a list of easy indoor exercises for kids.
- How to positively discipline your child with compassion–and the relationship between rewards and reinforcing good behavior.
And much more....
It’s time you see them grow into better and healthier adults by prioritizing health, nutrition, fitness, and living a healthy lifestyle.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Zukopia LLC (P)2023 James MassoniLos oyentes también disfrutaron...
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Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
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An holistic approach to relational health
- De K & J en 02-11-23
De: Lisa Qualls, y otros
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- De: Mayim Bialik
- Narrado por: Emily Durante
- Duración: 8 h y 1 m
- Versión completa
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- De Mary en 03-28-12
De: Mayim Bialik
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- De: Dr. Janet Lintala
- Narrado por: Marguerite Gavin
- Duración: 7 h y 36 m
- Versión completa
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- De Melinda K. en 01-05-18
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- De: Christine Carter
- Narrado por: Emily Durante
- Duración: 7 h y 46 m
- Versión completa
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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One of the best parenting books I have come across
- De Kristine en 02-05-13
De: Christine Carter
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 8 h y 45 m
- Versión completa
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- De Patrick en 02-12-18
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- De: Raun K. Kaufman
- Narrado por: Raun K. Kaufman
- Duración: 8 h y 15 m
- Versión completa
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- De DNP en 12-01-16
De: Raun K. Kaufman
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The Kazdin Method for Parenting the Defiant Child
- De: Alan Kazdin
- Narrado por: L. J. Ganser
- Duración: 10 h y 44 m
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Most child-behavior books are filled with advice that sounds reasonable, fits with what parents already believe about child-rearing, and isas Dr. Kazdin proves guaranteed to fail. The Kazdin Method for Parenting the Defiant Child makes available to parents for the first time Dr. Kazdins proven program, one backed up by some of the most long-term and respected research devoted to any therapy for children.
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Same old same old
- De Amazon Customer en 10-26-10
De: Alan Kazdin
Lo que los oyentes dicen sobre Raising Healthy Children
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nathan Rants
- 06-05-23
Wholesome & insightful
I really liked the approach, and it’s an important subject. Right away the author said “healthy economies depend on healthy children”! I totally agree with the entire book. Great ideas and a must for parents. I can’t pick a favorite chapter because they were all equally good and relevant.
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- Chevy 17
- 06-07-23
The Handbook For Raising Children
The saying goes that you are not given a handbook when you leave the hospital about how to raise that child. This will be the best purchase new parents could have as support. Life is complicated with so many issues a child didn't have 10 or 20 years ago. If they are given a solid foundation young, they can stand and become a valuable part of society as adults. Parenting is hard work and can be overwhelming, but this book will help put your mind at ease. It delivers communication skills and tips for each age group. Positive discipline techniques that encourage self-discipline and self-confidence in their abilities. It discusses the importance of exercise, rest, and healthy eating to provide healthy bodies. Lastly, it gives a rundown of the various options for education to fit the needs you want satisfied. This book perfectly mixes the necessary basics without overwhelming a new parent.
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- Tutu
- 05-24-23
Excellent book for all parents
The book "Raising Healthy Children: Nine Steps to Parenting Confident Children" by Zuko Fleischer is an outstanding resource that comprehensively covers all aspects of raising healthy children, spanning from physical well-being to mental wellness. It addresses crucial topics such as maintaining a nutritious diet, the implications of an unhealthy diet leading to conditions like diabetes, the importance of physical activities for promoting both physical and mental health, and even delves into the significance of spirituality. This book is a highly recommended read for all parents, as it offers valuable insights and practical guidance on nurturing and fostering the well-rounded development of their children.
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- Adam Voegtli
- 06-05-23
informative
This guide gives lots of great information on being able to raise healthy children. I like that it has a section for self care for parents. Every parent has experienced stress and it's important to make sure you're in the right mental state as well as the children. The book has a very informative section on child nutrition that I recommend for all parents. A guide like this is perfect for new parents.
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- Alan
- 05-25-23
Useful information for parents
Having never had children before, when we had our son, we wanted to learn as much as possible to make sure we can give him the best life. This audible was well narrated, easy to follow and provided lots of really useful information and strategies to help with raising a healthy child. The stand out chapters for us were fitness for children and proper nutrition - something as kids we never really got taught so it was really useful to know how important these areas are for their development. A must-listen for any parent in our shoes.
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- Donna R
- 06-04-23
I really appreciate this book
Great common sense advice from a real dad. I have been looking for a parenting book from another dad. This one really fills the bill. It's great to hear the info from the standpoint of another male.
Addressing health issues have always left me second guessing myself. There is a wealth of information here that I will refer to often. And thanks to the author for crushing popular beliefs about health that just aren't true!
I also appreciate the down to earth advice on how to handle toddlers. I highly recommend this book to everyone, not just dads.
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- lilfetz22
- 05-31-23
A Must-Listen for Any Parent!
As a father to a 2.5 year old son, I was looking for some guidance on how to raise a healthy and confident child. This audiobook, "Raising Healthy Children - Nine Steps to Parenting Confident Children," was exactly what I needed!
The three key highlights presented in the book really stood out to me. Firstly, the book emphasizes the importance of spending quality time with your child to build a strong relationship with them. As a busy dad, this was a wake-up call for me to make sure I prioritize spending quality time with my son.
Secondly, the book discusses the importance of praising your child's effort, not just their achievements. This really resonated with me, as I want to make sure my son feels confident and encouraged to keep trying, even if he doesn't always succeed.
Lastly, the book highlights the importance of parents taking care of their own physical and mental health. As a dad, I sometimes forget to take care of myself, but this book reminded me that prioritizing my well-being is crucial to being the best caregiver for my child.
Overall, my main takeaway from this audiobook is that by following the practical tips outlined in each of the nine steps, parents can create an environment that fosters their child's growth, development, and well-being.
The narrator was such a pleasure to listen to, and I found myself fully engaged in the content throughout the entire audiobook. I would highly recommend "Raising Healthy Children" to any parent looking for practical and effective strategies to raise a healthy and confident child.
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- Miss N A Sanderson
- 06-02-23
Great book
No parent comes with a manual! This is a well structured book with clear chapters on different subjects from getting your kids nutrition right to teaching them the art of conversation. I liked the part about providing your child with encouragement to achieve their dreams. Kids can often lack in confidence but this book highlights the importance of encouragement and support
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- Dale Slavik
- 05-24-23
A guide to good parenting
This audiobook is a great way to learn the skills needed to coach and raise a child. I learned about many topics like communication, discipline, rewarding good behavior, setting goals, fitness, exercise, sleeping, nutrition, meals and the 9 practical steps. It is a recommended source of information supporting normal development and providing a coaching environment essential for any parent raising a child.
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- Anonymous User
- 05-30-23
Very Helpful!
Every parent wants to do their best when raising their children, especially in raising CONFIDENT children. Sometimes, you never know where to start. I know that this audiobook is a great place to begin. Zuko (the author) goes into great detail with his nine parenting steps. Once you put his methods into place, I have no doubt you'll notice great changes in your children's health as well as their confidence. Good Luck!
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