
Radical Love
Learning to Accept Yourself and Others
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Narrado por:
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Zachary Levi
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De:
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Zachary Levi
Acerca de esta escucha
Audiobook read by Zachary Levi
Radical Love is the debut memoir from actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.
Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:
- his family life,
- career successes,
- and personal disappointments.
This all led Zac to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude.
Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness.
©2021 Zachary Levi (P)2021 Harper HorizonLos oyentes también disfrutaron...
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- De Theresa en 12-04-11
De: Iyanla Vanzant
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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Here's the Story
- Surviving Marcia Brady and Finding My True Voice
- De: Maureen McCormick
- Narrado por: Maureen McCormick
- Duración: 5 h y 58 m
- Versión resumida
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Marcia Brady, eldest daughter on television's The Brady Bunch, had it all. But what viewers didn't know about the always sunny, perfect Marcia was that offscreen, her real-life counterpart, Maureen McCormick was living a very different - and not so wonderful - life. Maureen tells the shocking and inspirational true story of the beloved teen and the woman she became.
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Gripping
- De Chris en 08-12-14
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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The Good Dad
- Becoming the Father You Were Meant to Be
- De: Jim Daly
- Narrado por: Jim Daly
- Duración: 5 h y 53 m
- Versión completa
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Jim Daly, president and CEO of Focus on the Family, is an expert in fatherhood - in part because his own 'fathers' failed him so badly. His biological dad was an alcoholic. His stepfather deserted him. His foster father accused Jim of trying to kill him. All were out of Jim's life by the time he turned 13. Isn't it odd - and reminiscent of the hand of God - that the director of the leading organization on family turned out to be a guy whose own background as a kid and son were pretty messed up?
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great read for new or old parents.
- De Amazon Customer en 01-14-15
De: Jim Daly
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.
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Idiots
- Marriage, Motherhood, Milk & Mistakes
- De: Laura Clery
- Narrado por: Laura Clery
- Duración: 8 h y 16 m
- Versión completa
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
- De Anonymous User en 04-07-22
De: Laura Clery
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Troublemaker
- Surviving Hollywood and Scientology
- De: Leah Remini
- Narrado por: Leah Remini
- Duración: 7 h y 12 m
- Versión completa
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The outspoken actress, talk show host, and reality television star offers up a no-holds-barred memoir, including an eye-opening insider account of her tumultuous and heart-wrenching 30-year-plus association with the Church of Scientology.
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This book is fascinating and funny! Fantastic!
- De Kim en 11-04-15
De: Leah Remini
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Odd(ly) Enough
- Standing Out When the World Begs You to Fit In
- De: Carolanne Miljavac
- Narrado por: Carolanne Miljavac
- Duración: 4 h y 58 m
- Versión completa
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Humorous. Authentic. Relatable. That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world, and jump into his loving arms. He'll walk alongside you as you passionately pursue your God-given purpose.
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Absolutely Amazing and Eye Opening!
- De Anonymous User en 11-04-18
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- De: Mira Kirshenbaum
- Narrado por: Kitty Hendrix
- Duración: 6 h y 19 m
- Versión completa
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In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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Excellent!!!! Listened to it 3X
- De TTR en 06-19-24
De: Mira Kirshenbaum
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Hey Mom
- De: Louie Anderson
- Narrado por: Louie Anderson
- Duración: 6 h y 1 m
- Versión completa
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Louie Anderson has been channeling his beloved mom in his iconic stand-up comedy for decades - but she passed away before getting to see him reach new heights with his breakout role. Hey Mom is Louie's way of catching Ora Zella Anderson up on everything that has been going on in his life, including his continued struggles with food and family, but also how so much has changed for the better. He also has plenty of laugh-out-loud stories about his incredibly resilient mother and his 10 siblings, as well as observations on the absurdities of life.
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I love Louie even more now
- De Candace en 05-02-18
De: Louie Anderson
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Daily Love
- Growing into Grace
- De: Mastin Kipp
- Narrado por: Mastin Kipp
- Duración: 5 h y 18 m
- Versión completa
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
- De Elizabeth en 07-01-15
De: Mastin Kipp
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Go Love Yourself
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If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment. Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude.
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Bite size pieces of wisdom
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The Person You Mean to Be
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- De: Dolly Chugh, Laszlo Bock - foreword
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An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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Prepare to be surprised…and uncomfortable
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Stretch
- Unlock the Power of Less - and Achieve More Than You Ever Imagined
- De: Scott Sonenshein
- Narrado por: Mike Chamberlain
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
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Barking to the Choir
- The Power of Radical Kinship
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A moving example of unconditional love in difficult times, the best-selling author of Tattoos on the Heart, Father Gregory Boyle, shares what three decades of working with gangs in Los Angeles has taught him about faith, compassion, and the enduring power of radical kinship.
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Kinship in your life
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How to Love Yourself
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The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
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Life changing guide
- De Rggls46 en 05-26-22
De: Teal Swan
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Two Old Broads
- Stuff You Need to Know That You Didn’t Know You Needed to Know
- De: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
- Narrado por: Devon O'day, Jackie Schlicher
- Duración: 4 h y 36 m
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Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years. Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr. Hecht, who passed away a few short months prior to publication, shares her 93 years of wisdom with Whoopi and their fellow “broads.”
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Awesome book
- De Donna Payne en 02-19-23
De: Dr. M. E. Hecht, y otros
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Go Love Yourself
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If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment. Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude.
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Bite size pieces of wisdom
- De boymom en 11-25-24
De: Zachary Levi
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The Person You Mean to Be
- How Good People Fight Bias
- De: Dolly Chugh, Laszlo Bock - foreword
- Narrado por: Soneela Nankani, Dolly Chugh, Laszlo Bock
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An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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Prepare to be surprised…and uncomfortable
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Stretch
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
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Barking to the Choir
- The Power of Radical Kinship
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- Narrado por: Gregory Boyle
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A moving example of unconditional love in difficult times, the best-selling author of Tattoos on the Heart, Father Gregory Boyle, shares what three decades of working with gangs in Los Angeles has taught him about faith, compassion, and the enduring power of radical kinship.
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Kinship in your life
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How to Love Yourself
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The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
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Life changing guide
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Two Old Broads
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Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years. Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr. Hecht, who passed away a few short months prior to publication, shares her 93 years of wisdom with Whoopi and their fellow “broads.”
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Awesome book
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De: Dr. M. E. Hecht, y otros
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- De: Joshua Fletcher
- Narrado por: Joshua Fletcher
- Duración: 9 h y 6 m
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Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects. Through the lens of four of his patients—Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intimidating bouncer with obsessive tendencies who’s trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons.
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Fantastic
- De scott en 12-22-24
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What It Takes to Save a Life
- A Veterinarian’s Quest for Healing and Hope
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- Narrado por: Ron Butler
- Duración: 5 h y 59 m
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Dr. Kwane Stewart was questioning his career as a veterinarian when he saw a homeless man with a flea-infested dog outside of a convenience store. In a moment of spontaneous generosity, he offered to examine the dog and treat him for free. It was the first step in a now nine-year journey that has taken Dr. Kwane from Skid Row to San Francisco and beyond to care for pets and their humans who are living on the streets.
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A good view on the human pet relationship
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De: Kwane Stewart
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Kintsugi Wellness
- The Japanese Art of Nourishing Mind, Body, and Soul
- De: Candice Kumai
- Narrado por: Caitlin Kelly, Candice Kumai
- Duración: 4 h y 2 m
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From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book.
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Beautiful
- De Sarah Erwin en 01-18-21
De: Candice Kumai
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
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If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Perfect Book!
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De: Taha Zaid
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Was just OK
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De: Larry Winget
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Mindful Relationship Habits
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- Narrado por: Amy Barron Smolinski
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Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
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Middle School Etiquette
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I Shouldn't Feel This Way
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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A must read
- De Edwin Rodriguez en 06-20-24
De: Alison Cook PhD
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Cherish
- De: Gary Thomas
- Narrado por: Gary Thomas
- Duración: 5 h y 19 m
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Gary Thomas, pastor and best-selling author of Sacred Marriage, believes that one simple word can bring hope, light, and life into any marriage: Cherish. Most marriages survive by gritting teeth and holding on. But what if surviving marriage wasn't the goal? What if we aimed to thrive instead? In Cherish, Thomas teaches us that although there are a countless number of marriages consisting of two people just going through the motions, there are real ways this pattern can be reversed.
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Every husband needs to read this book
- De Jesse Koepke en 04-18-17
De: Gary Thomas
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- De: Wendy Suzuki, Billie Fitzpatrick
- Narrado por: Wendy Suzuki
- Duración: 9 h y 41 m
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A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
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Self-Satisfied, Self-Serving & Self-Centered
- De Sara en 12-29-15
De: Wendy Suzuki, y otros
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The Unbreakable Boy
- A Father's Fear, a Son's Courage, and a Story of Unconditional Love
- De: Scott Michael LeRette, Susy Flory - contributor
- Narrado por: Stu Gray
- Duración: 5 h y 45 m
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Historia
The Unbreakable Boy is the raucously tender story of the life of a teenage boy with autism and a rare brittle bone disease who joyfully embraces life's tragedies and triumphs.
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Thank You
- De Heidi Eck en 03-14-25
De: Scott Michael LeRette, y otros
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
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General
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Historia
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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Overcomer
- 8 Ways to Live a Life of Unstoppable Strength, Unmovable Faith, and Unbelievable Power
- De: David Jeremiah
- Narrado por: Tommy Cresswell
- Duración: 6 h y 54 m
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Historia
In Overcomer, beloved teacher David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time.
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Great book.
- De Luke en 12-13-18
De: David Jeremiah
Lo que los oyentes dicen sobre Radical Love
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- Shazadeh Tay
- 08-05-22
Loved it
As a mental health therapist I read this book and saw with different eyes I guess. I loved it beyond words, regardless of the fact that I’m a big fan of Zachary Levi! It’s raw, it’s honest, it truly depicts what depression and anxiety feels like and how one many times triggers the other. I’ve been recommending this book to everyone, especially to those I know have endured similar parental abuse and symptoms. Didn’t mind the cursing, that’s just how he speaks (and so do I).
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- Sierra
- 08-19-22
AMAZING
I’m truly grateful for this book for so many reasons. I can’t recommend it enough! If you or someone you know is struggling with mental health, this book is for you. It honestly helped me in my own journey of healing my mental health. Thank you for writing this Zach! :)
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- Paula Kavmark
- 07-11-22
Love this book and Zachary Levi!!!
I laughed and I cried and I can’t wait to read it again. I have loved watching him in all his movies and TV shows, never knowing all the pain and suffering he endured. This story is raw and beautiful and should be read by anyone trying to heal from abuse.
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- Ashleigh
- 09-08-22
I can't love this more
As someone who struggles with very similar mental illness, I can't love this audiobook more. The story hit me in the feels. The narrating was amazing. I am so glad I got the audiobook before I buy the hardcopy.
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- Stewart
- 08-03-22
Thank you!
I really enjoyed this audio book. It made me see some things about myself that I needed to work on.
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- Jacquelyn Courim
- 08-22-22
Profound and relatable
This hit the mail on the head for me. To hear it so clearly from someone else’s perspective helped me so much. I now am trying to make better choices in the words I use to my self and about myself especially out loud in front of my children. This showed me that generational curses of these types can be broken. It will end with me.
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- N. Boulger
- 07-04-22
Impactful!
As a man who is currently in the nightmare of mental health breakdown brought in by a divorcing marriage, an abusive childhood and engrained destructive patterns of thinking and being in this world, I can relate to so much of what is being said.
My biggest take away, I am not alone, and I am going to be ok, so long as I do the work, the real deep dark work.
Thank you Zach for writing this.
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- Amazon Customer
- 07-05-22
Very honest and deep
Zachary Levi gives us his mental health journey and let us know that we are not alone with our problems. Can’t wait to hear it again.
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- Elizabeth S. Kyle
- 07-07-22
Amazing, uplifting story!
Zachary Levi telling the story of his struggle with mental health is what everyone needs to hear!
Even if you don’t think you need to hear it.
He is straight forward and real.
This is how the world should talk about mental health. It’s not a forbidden, shameful subject. It is real and should be discussed!
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- Christina Renee
- 07-05-22
"All Out of Love" for yourself? READ THIS BOOK
If you are familiar with Zachary Levi, then you know the "performance" in reading his own work will not disappoint. Like the lovable goofball he is, he speaks clearly and with all the emotion his book requires. He gives each person a unique voice during the dialog to engage the audience as well as entertain.
This is such a real, raw memoir from Zachary Levi's emotional journey through mental wellness. Humans have always been captivated by a good story; from cave drawings to Voltaire to the next paranormal romance craze. Each chapter in this story, starts with a positive message followed by a smooth transition into a glimpse of Zac's both distant and more immediate past experiences. By the end of each chapter, I experienced reactions ranging from, "Holy sh*t!" to "What the f*ck?!" to trying to collect my jaw up off the floor. He explains his point of view very eloquently, leaving himself vulnerable to the ruthless, albeit hurting, social media critics. He explains that his faith, which is rooted in Christianity, played a major roll in his healing process, along with several different types of therapy specialist including a nutritionist, life coach, and fitness routine. More than one approach is required to healing mental trauma. This is not a "pray-the-depression-away" book. Zac acknowledges other beliefs and comes across as supportive of whatever you choose to believe or not believe. I also feel it worth mentioning how respectfully he wrote about his past romantic relationships. This story's purpose is to help each of us to understand, accept, forgive, and love each other. And it starts within yourself. We're all broken, in one way or another, and we all deserve grace. We all deserve love. Unyielding, no-strings-attached, radical love.
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