Psychologie to go! - Wie verrückt sind wir eigentlich?
Ehrliches und Überraschendes über unsere Psyche
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Narrado por:
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Franca Cerutti
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Christian Weiss
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De:
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Franca Cerutti
Acerca de esta escucha
Psychologie leicht gemacht – die charismatische Podcasterin klärt auf.
Bin ich hochsensibel? Wie setze ich Grenzen? Woran erkenne ich Narzist:innen? Fragen wie diese beantwortet Psychotherapeutin Franca Cerutti jede Woche in ihrem Podcast Psychologie to go! – DEM Psychologie-Podcast in Deutschland, in welchem sie wissenschaftliche Erkenntnisse und konkrete Tipps leichtfüßig, sensibel und unterhaltsam verpackt und alltagstauglich macht. Ihr großes Talent, Leichtigkeit in schwierige Themen zu bringen, zeigt sich auch in ihrem ersten, langerwarteten Ratgeber, in dem sie uns mit auf Streifzug durch die spannende Welt der Psyche nimmt.
Franca Cerutti klärt uns über die drei verbreitetsten psychischen Erkrankungen Angststörungen, Depression, und Sucht auf. Wir erfahren alles darüber, was da in unserem Körper eigentlich genau passiert, wenn sich ein psychisches Leiden einstellt. Zudem gibt uns die Autorin dank praktischen Checklisten, Fragebögen, anregenden Fallgeschichten aus ihrer Praxis und konkreten Ratschlägen Hilfestellung. Was können wir tun, wenn uns eine Panikattacke überkommt? Wie können wir unsere Liebsten bei ihren Problemen beistehen und was hilft uns, wenn sich eine Depression bemerkbar macht? Zu all dem und viel mehr nimmt Franca Cerutti kein Blatt vor den Mund und ist nicht nur kompetent, sondern auch einfach herrlich sympathisch.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2023 Verlagsgruppe Droemer Knaur GmbH & Co. KG (P)2023 Argon Verlag AVE GmbHRelacionado con este tema
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- 09-21-23
Grossartig
ein grossartiges Buch / Hoerbuch fuer alle Psychologie Interessierten. Verstaendliche Einblicke und sicher auch ein paar familiaere Fallbeispiele in denen man sich ein kleines bisschen selbst wiederfindet.
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