![Psicología punk [Punk Psychology] Audiolibro Por Victor Amat arte de portada](https://m.media-amazon.com/images/I/413RgJJCzpL._SL500_.jpg)
Psicología punk [Punk Psychology]
Contra el pensamiento positivo y naif [Against Positive and Naive Thinking]
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Psicología punk [Punk Psychology]
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Narrado por:
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Victor Amat
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Isa Puchol
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De:
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Victor Amat
Acerca de esta escucha
¿Quién dijo que para ser feliz hay que pensar en positivo?
Por fin un libro de autoayuda que se atreve a hablar alto y claro.
Parece que estamos en la época de la necesidad de que todos seamos felices. La terapia, la meditación, el yoga, la espiritualidad... cualquier camino parece bueno. La cuestión es que, si funcionaran bien, probablemente la gente en general sería más feliz y no necesitaría consumir todas esas cosas. Pero no es así. El pensamiento negativo aparece y permanece, a pesar de nuestros esfuerzos para no pensar en él. Es ahí donde podemos cambiar.
En este libro, el psicólogo Victor Amat desmonta uno a uno los mitos del pensamiento naif y nos muestra que podemos reivindicar nuestras capacidades mentales y aprovecharlas a nuestro favor, y que, a pesar de la paradoja, el hecho de permitirse ser negativo nos lleva a un estado de bienestar.
Please note: This audiobook is in Spanish.
©2022 Victor Amat (P)2023 Penguin Random House Grupo Editorial, S.A.U.Relacionado con este tema
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