Power Over Postpartum

The Life-Changing Approach to Empower New Moms, Overcome Self-Guilt, While Validating Your Feelings and Struggles During the Fourth Trimester

De: Ava Hart

Narrado por: Shania Lynn

Empower Your Postpartum Journey: Finding Confidence and Peace in the Fourth Trimester

Are you feeling overwhelmed by the ups and downs of postpartum life? Do you wish there were practical tips that could truly help you get through your daily challenges? If you’re finding it hard to balance motherhood with self-care, you’re not alone.

Becoming a mom, especially in those early months known as the "fourth trimester," can bring so much joy, but it can also be filled with unexpected challenges. Many new moms feel isolated or struggle quietly. But what if you had the support you needed to face these struggles, coming out stronger and more empowered?

Power Over Postpartum is the caring, realistic guide you’ve been looking for. It's more than just advice – it’s a support system designed to validate your experiences and help you thrive during this critical phase.

Here’s a glimpse into the supportive insights waiting for you:

Recovering While Parenting: Practical, step-by-step guidance on how to manage physical recovery as you care for your newborn.

Recognizing Postpartum Depression: Understand the signs, so you know when and where to get support.

Reconnecting with Yourself: Daily steps that help you rediscover confidence and connect with your pre-pregnancy self.

Even if you’ve been let down by other resources or feel like your postpartum issues have been dismissed, "Power Over Postpartum" will meet you where you are with kindness, compassion, and actionable strategies.

If you’re ready to take control of your postpartum journey and embrace the empowerment you deserve, scroll up and click "Add to Cart" right now!

©2024 John Fauss (P)2024 John Fauss

A supportive guide for new moms

This book is like having a compassionate friend by your side during the postpartum journey. It helped me feel seen and validated in my struggles while offering practical advice to manage the ups and downs of the fourth trimester. The focus on overcoming guilt and embracing self-care was a game-changer for me. It’s written in such an understanding and empowering tone, making it a must-read for any new mom navigating this challenging but rewarding time.

A must for new moms

I gifted this to my niece. As a new mom, my niece felt overwhelmed and full of self-doubt, but this audiobook provided the reassurance she needed. It validates all the emotions that come with postpartum and offers realistic ways to navigate the ups and downs. I appreciated how it addressed self-guilt in a relatable way, that makes you feel less alone. She said the practical tips were easy to apply, and the tone feels supportive rather than preachy.

Empower Your Postpartum Journey with Confidence

Power Over Postpartum is an empathetic and practical guide that helps new mothers navigate the emotional highs and lows of the fourth trimester. The book offers actionable advice on physical recovery, bonding with your baby, and managing relationship changes, all while promoting self-care and emotional well-being. With real-life stories and expert strategies, it empowers women to regain confidence and tackle postpartum challenges head-on. This audiobook is a compassionate resource that not only validates but celebrates every mother’s unique journey, providing the tools to thrive in early motherhood.

A Compassionate Lifeline for New Moms

This audiobook felt like a warm hug during those chaotic postpartum days. It’s honest, relatable, and full of practical advice that doesn’t feel overwhelming. I appreciated how it validated the emotions I didn’t even realize I needed to acknowledge. The tips on self-care and finding balance really helped me shift my mindset in small but impactful ways. It’s clear and approachable, like having a friend who truly gets it. I’m so glad I found this when I did!

Honest Help for New Moms

I wish I’d had this book after my first baby! It felt like Ava Hart was speaking directly to me—finally, someone gets how overwhelming and isolating those early weeks can be. The practical tips and relatable stories made me feel less alone and more confident. I loved how it addressed the emotional struggles without judgment. It’s not just advice—it’s support you didn’t realize you needed. Highly recommend for anyone navigating those early motherhood days.

Supportive Guide For New Moms

This audiobook offers a thoughtful and practical approach to the challenges of postpartum life. It covers everything from physical recovery to emotional well-being, including recognizing postpartum depression. What I liked is how relatable and empathetic the advice feels—it’s not just theoretical but truly supportive. The focus on helping moms reconnect with themselves during such a transformative time is especially meaningful. This is an excellent resource for anyone looking to better understand and support moms in the "fourth trimester."

A Supportive Guide

I got this audiobook to support a friend during her postpartum journey as she adjusts to life with a newborn. The practical tips on managing recovery while caring for her baby were really helpful, and I made sure to pass along the insights about recognizing and addressing emotional challenges. She appreciated the simple steps to rebuild her confidence and take small moments for herself. I’m so glad I could offer guidance that brought her some comfort and support during this time.

Perfect for new moms

This is an incredible resource for navigating the emotional and physical challenges of the fourth trimester. Ava Hart offers validation, practical advice, and empowering insights that truly helped me feel seen and supported as a new mom. This audiobook is a game-changer for anyone looking to overcome self-guilt and embrace motherhood with confidence and compassion

A Holistic Guide for Postpartum Moms

There is a lot of care and compassion in this audiobook. It explains what a new mom will likely experience, from changes in the body, hormones, and emotions to connecting with your baby. It's a supportive empowerment guide with practical strategies for managing your day with less guilt and maintaining self-care that works for you.

A practical guide

A practical guide to help new moms. I want to be a mom some day soon, and trying to learn all I can from these books. An informative guide.