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Positive Psychologie [Positive Psychology]
Positives Denken kannst du lernen. Für mehr Gelassenheit, Freude und Selbstbewusstsein [You Can Learn Positive Thinking. For More Serenity, Joy and Self-Confidence]
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Positive Psychologie [Positive Psychology]
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Narrado por:
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Marco Thiemann
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De:
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Ronny Marx
Acerca de esta escucha
Mit einem positiven Mindset Ängste stoppen und negative Gedanken in den Griff bekommen
Vielleicht hast du auch schon mal Gedanken wie diese gehabt:
- Das ist einfach zu schwer für mich.
- Ich bin nicht klug oder talentiert genug, um das zu schaffen.
- Optisch komme ich nicht an die anderen ran; ich bin nicht attraktiv genug.
- Erfolg ist für andere gemacht, nicht für mich.
- Ich hab bisher nichts Nennenswertes in meinem Leben vollbracht.
"Positive Psychologie - Positives Denken kannst du lernen" öffnet dir die Augen für die wahre Kraft der positiven Psychologie und wie sie dein Leben von Grund auf verändern kann. Starte deine Reise in ein glücklicheres, erfüllteres Dasein, indem du die Lügen entlarvst, die du dir selbst erzählst. Ja, es wird Zeit, deinem inneren Kritiker den Laufpass zu geben!
Dieses Buch solltest du nutzen, wenn du:
- Ein Leben voller Glück und Zufriedenheit anstrebst.
- Negative Gedanken endgültig in positive Energie transformieren willst.
- Mit einer praxisorientierten Anleitung deinen Lebensweg optimieren möchtest.
- Dein Selbstwertgefühl auf ein neues Level heben willst.
- Bereit bist, deinen Ängsten die rote Karte zu zeigen.
- Dir ein Leben mit mehr Gelassenheit und weniger Stress wünschst.
"Positive Psychologie" ist wie ein Mosaik deines Lebens, in dem jedes Kapitel dir neue, wissenschaftlich fundierte Einblicke in deine mentale Gesundheit bietet. Es stützt sich auf anerkannte Forschungen und Studien, so dass du weißt, dass das Gelesene mehr als nur heiße Luft ist. Aber keine Angst, wir bleiben nicht nur in der Theorie stecken. Das Buch ist gespickt mit praktischen Tipps und Übungen, um das Gelernte auch im Alltag umzusetzen.
Ob du also nach handfesten Strategien suchst oder einfach nur deine grauen Zellen mit spannenden Informationen füttern willst, dieses Buch hat beides. Ein guter Mix aus fundiertem Wissen und unterhaltsamen Anekdoten wartet auf dich. Also, bist du bereit, die positiven Seiten des Lebens zu entdecken?
Please note: This audiobook is in German.
©2023 Ronny Marx (P)2024 Ronny Marx & Marco ThiemannRelacionado con este tema
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