Pickleball Basics
Fundamental Techniques and Rules for Confidence, Fitness and Social Play
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Pickleball Basics
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Narrado por:
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Christopher O'Neill
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De:
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Latricia May
Acerca de esta escucha
Find out why over 36 million Americans are playing one of the most exciting, friendliest, and most accessible games for people of all ages—pickleball!
Does the idea of a sport that anyone — regardless of their fitness level or age — can start playing from day one sound appealing?
In fact, pickleball is America’s fastest-growing sport, precisely because it can be enjoyed by anyone — even by those who have never held a racket in their hands!
The game also takes less time than tennis to perfect, because courts are much smaller, the ball is easier to control, and the techniques involved in playing well are so much simpler!
In this book, you will find:
A fun foray into the history of pickleball—plus all the gear you need to start and a complete run-through of the rules of the game so you’re ready to set up your first match!
How to hone your physical and mental readiness for the game with warm-up and cool-down stretches and drills, advice to get into top shape, psychological tips, and injury prevention advice
The basic techniques in pickleball you'll want to master—from serving with style to mastering your return and perfecting your volley, pickleball dink, backhand, and footwork
How to sharpen your advanced skills—tips for strategic serving, defensive plays, offensive strategies, and mastering the lob and smash
Solo and partner drills to perfect your game, plus top apps and tools for improving your practice, tips for creating a personal schedule, and ideas for measuring your progress
Even if it’s been a while since you played a sport, or you feel that balance and aim aren’t your best skills, don’t give up on pickleball before you try it.
This book will not only boost your confidence in your abilities but also introduce you to a thriving community that will motivate you to head to the court regularly for friendly games or competitions.
©2024 Sawyer Ferguson (P)2024 Sawyer FergusonRelacionado con este tema
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