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Pesce
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Narrado por:
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Francesca Di Modugno
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Ogni audiobook contiene la spiegazione passo di tre gustose ricette per stuzzicare la tua fantasia in cucina, e una ricca e approfondita sezione sulla storia e le caratteristiche dei piatti. In più potrai ascoltare, direttamente dall'esperto, suggerimenti e consigli pratici per preparare al meglio la tua ricetta e dilettarti ai fornelli con facilità e sicurezza.
Gustoso, sano, ricco di sali minerali, omega 3 e grassi "buoni", il pesce è tra gli ingredienti base della dieta mediterranea. Per le sue caratteristiche è altamente consigliato da nutrizionisti e dietologi. Rappresenta inoltre una delle maggiori fonti di proteine e ha il vantaggio della maggiore digeribilità e della bassa concentrazione di colesterolo. Da sempre protagonista di piatti sfiziosi e dai colori sgargianti, il pesce è l'ingrediente base di antipasti di mare, primi gourmet e secondi leggeri e salutari. Buon appetito!©2016 Area51 Publishing (P)2016 Area51 Publishing
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