Personal Development & Self-Love For Women

How to Overcome Overthinking Find Balance and Harmony, Boost Your Self-Growth, and Become Happier Everyday

De: Maud Thomas

Narrado por: Sheila McCluskey-Carroll

Embracing self-love is one critical step in a woman's journey to reaching her full potential. The Self-Love for Women book encourages women to focus on their own emotional health and make positive changes through self-compassion. By gaining a deeper understanding of themselves, women can build the confidence they need to face whatever comes their way.

©2022 Maud Thomas (P)2022 Maud Thomas

A Must-Read for Women Who Put Themselves Last

This book is like a warm, encouraging pep talk for anyone struggling with overthinking and self-doubt. The advice is practical and easy to apply, helping you focus on self-care, balance, and personal growth without feeling overwhelmed. I loved how it breaks things down into small, manageable steps that actually make a difference. If you’re ready to prioritize yourself and build a healthier mindset, this is definitely worth picking up!

Loving yourself at any age

Okay, I didn’t think I’d be into a self-love audiobook, but here we are. I’m always overthinking and trying to make everyone happy, so I gave this a shot, and honestly? Super helpful. The advice is simple but actually makes sense, and it kinda felt like getting a pep talk and a reality check at the same time. Also, the narrator is really good, which made it easy to listen to.

A Great Reminder to Prioritize Myself

I've been experiencing mental blockages because I analyze every aspect of my thoughts too closely. The audiobook provided exactly what I required to reset my mindset. This book contains powerful guidance which enabled me to prioritize self-care while eliminating any associated guilt. The book struck me because it combined actionable advice with genuine motivation which made me feel like I was receiving a motivational pep talk from a friend. The narrator’s warm voice makes listening to this audiobook a soothing experience. This audiobook provides both self-confidence boosters and essential self-care reminders which makes it an important listen for anyone who needs reinforcement.

Encouraging and Insightful

Excellent for women starting out on their self-love journey. The Narrator’s voice is soothing, yet instructive. Highly recommend.

Short and to the point!

I love short audiobooks! They are short and sweet and this book is not an exception!

It is a message to women to empower and love themselves. The book talks about different types of self-development, self-esteem and the benefits of self-love.
I enjoyed listening to the book, but particularly to the chapter (being your best self). Of course the message about (no one is perfect and being a perfectionist) is a nice reminder that I need on a daily basis!

Simple and So Helpful

This book felt like chatting with a supportive friend who really gets it. I’ve always struggled with overthinking and putting myself last, but the advice here helped me see how to take small steps toward self-care. I loved how it focused on real, everyday things I could actually do without feeling guilty. Since reading it, I’ve started to feel more balanced and confident. If you’ve been putting yourself on the back burner, this book is for you.

Just what the doctor ordered!

I tend to overexert and take care of everyone around me so I decided to listen to this audiobook to take care of myself. I especially liked the tips at the end to help with self love and self acceptance, which is a thing now that I am getting older. I am learning how to love myself in my new older body in a society that seemingly gives more attention to youth.

BEAUTIFUL!!

Anyone who struggles with overanalyzing and self-doubt will find this book to be a comforting and uplifting motivational speech. You can focus on self-care, balance, and personal development without feeling overburdened by the helpful and simple-to-implement recommendations.Great for women who are just beginning to love themselves. The narrator has a calming yet informative voice. Strongly recommended.

great gift!

This audiobook is a real breath of fresh air for women who are ready to prioritize their own well-being. It's honest about the challenges we face, like overthinking and feeling overwhelmed, but it also offers practical tools for finding balance and self-compassion. The author really gets it – she understands that self-love is the foundation for a happy and fulfilling life. I found the tips to be really helpful, and the overall message is empowering. If you're looking for a guide to help you embrace your inner strength and find your own path, this audiobook is definitely worth checking out!

gentle reminder to prioritize yourself!

I loved how this audiobook felt relatable, not just another “fix yourself” lecture. I tend to overthink everything and this audiobook made me feel seen. It’s a mix of practical steps and mindset shifts, perfect for anyone who struggles with balance. I especially appreciated the reminders that growth doesn’t mean perfection. Some parts felt a bit general, but the overall message really resonated with me. If you need a boost in self-care and personal growth, this is a great place to start