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Perfektionismus loswerden [Get Rid of Perfectionism]
10 Tipps für mehr Gelassenheit und Freude im Alltag [10 Tips for More Serenity and Joy in Everyday Life]
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Perfektionismus loswerden [Get Rid of Perfectionism]
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Narrado por:
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Selina Kiefer
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ÄNDERNPerfektionismus – ein Wort, das gleichzeitig Bewunderung und Beklemmung auslösen kann. Vielleicht hast du ihn als Antrieb in deinem Leben gesehen, als die Stimme, die dich zu Höchstleistungen anspornt und dir hilft, Ziele zu erreichen. Doch genauso gut kann er der stille Tyrann sein, der dich antreibt, niemals stillstehen zu bleiben, immer weiter zu verbessern und in einem unaufhörlichen Streben nach mehr und besser gefangen zu sein. Statt Zufriedenheit und Stolz bringt Perfektionismus oft Druck, Stress und die ständige Angst, nicht gut genug zu sein. Es ist, als ob du einen unsichtbaren Rucksack trägst, der mit jedem neuen Tag schwerer wird.
Was wäre, wenn ich dir sagen würde, dass es einen Weg gibt, diesen Rucksack abzustellen und dich endlich frei und leicht zu fühlen?
Please note: This audiobook is in German.
©2024 Clara Morgenstern (P)2024 Selina KieferRelacionado con este tema
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