Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods
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Narrado por:
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Rayne Botello
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De:
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Jillian Beanne
Acerca de esta escucha
Achieve a peaceful mind and unlock your potential in just 30 days, even if you’ve struggled with overthinking.
Are you tired of negative thoughts that disrupt your peace? Do you want to quiet the mental chatter and find clarity?
You're not alone. Millions face these challenges daily. "Peaceful Mind, Powerful Life" is your step-by-step guide to overcoming overthinking, reducing anxiety, and achieving mental clarity through practical techniques and NLP.
Here’s what you’ll uncover:
- Techniques to stop overthinking and reclaim your peace.
- Secrets to shifting negative thought patterns with NLP.
- The 5-4-3-2-1 Grounding Technique for instant relief.
- Mindfulness practices that fit into your busy life.
- Proven CBT techniques for reframing negative thoughts.
This guide is tailored for you, offering clear, actionable steps to unlock your potential. It’s designed for busy individuals, ensuring the practices fit seamlessly into your routine.
Imagine waking up calm, focused, and ready to thrive. If you're ready to conquer overthinking and start living a peaceful life, click "Add to Cart" now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jill Havens (P)2024 Jill HavensRelacionado con este tema
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Lo que los oyentes dicen sobre Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle Damiani
- 03-16-25
Great guide!
This was a very informative read. I think everyone has negative thoughts on a daily basis and some know how to navigate to not let those thoughts bring you down and some do NOT! If you have trouble with that, this is a great book for you! The author lays out easy to follow mindfulness practices that anyone can do with their busy lives, this was my favorite part. I'm happy to have this on hand as I'll refer to it often. I highly recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karla Al
- 03-16-25
Waking up to a Clear Mind!
In just 30 days, this audiobook can transform your thinking, helping you break free from overthinking and embrace a peaceful mind. With practical NLP and CBT techniques, you'll learn how to shift negative thoughts, reduce anxiety, and gain mental clarity effortlessly. The simple yet powerful strategies fit seamlessly into any busy routine, making it easy to apply them daily. Imagine waking up with a clear mind, feeling calm and in control. This guide makes it possible. This audiobook is a must-listen if you’re ready to unlock your full potential and find lasting peace!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- The Insightful Reviewer
- 03-14-25
Simple Tools for a Calmer Mind
I know that stress is affecting my life on a daily basis and it gets pretty overwhelming so this book gave me practical ways to slow down and reset. The advice is easy to apply and I noticed a difference almost immediately. I have started using a few of the techniques in my morning routine and my days feel more manageable. It is not just about meditation or mindfulness, it is about small shifts that actually help. If you want a straightforward guide to feeling more balanced, this is definitely worth reading!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- WILDANGEL
- 03-13-25
A must have
This book is a thoughtful and practical resource for anyone looking to break free from negative thoughts and anxiety. I loved how it blends NLP techniques with holistic methods to create a well-rounded approach to mental clarity and inner peace. The step-by-step guidance makes it easy to implement real changes without feeling overwhelmed. If you’re ready to quiet your mind and step into a more powerful, thriving life, this book is a must read.
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