Peaceful Mind
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Peaceful Mind
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Narrado por:
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Mikhail Sen
Acerca de esta escucha
This small but mighty book is filled with an inspiring meditation exercise for adults and children to practice together.
Young listeners can discover breathwork and how to bring calm to a busy mind.
Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.
©2025 His Holiness The Dalai Lama (P)2025 Random House AudioRelacionado con este tema
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