Peace From Within
Everyday meditations to stay sane in an insane world
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Peace From Within
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Narrado por:
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Virtual Voice
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De:
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Thea Faye
Este título utiliza narración de voz virtual
Acerca de esta escucha
I’d love to meditate, but I don’t know how.
I can’t stay focused long enough to meditate.
Meditation’s good for other people, but not for me.
Does this resonate with you?
We all know that meditation’s supposed to bring us inner peace, but this seemingly simple practice can be deceptively difficult if you don’t know the keys to success. Maybe you’ve even tried to meditate but struggled and gave up because you figured it’s not for you.
In Peace from Within, you’ll discover:
• How to set yourself up for success • How to know when you’re actually meditating • The nine (yes, nine!) most common types of meditation • How to identify the best type of meditation to suit your individual needs • How to adapt a technique to make it more meaningful to you • How to create your own meditations
Also included are over twenty different meditations for you to try, making it even easier for you to discover which meditation is the best fit for you.
In this crazy world, we all need more inner calm. Meditating for just two minutes a day can make a huge difference to your mental health. Buy Peace from Within and start meditating today!