
Parkour and the Art du déplacement
Strength, Dignity, Community
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Narrado por:
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Yusuf Zine
Acerca de esta escucha
Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three fundamental motor skills: running, jumping, and climbing.
Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment. Reflecting on the culture of effort, he also avoids the misguided notion that depicts parkour as just another of those elitist extreme sports, instead providing a thoughtful, lyrical adventure into martial arts and chivalry in an urban setting.
©2013 Vincent Thibault (P)2022 Baraka BooksLos oyentes también disfrutaron...
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Reseñas de la Crítica
“There are very few relevant books on our discipline. … This is one of the rare books of quality. It is not a manual but instead a clarification on Parkour philosophy in which the author addresses themes like freedom, effort, fear, pride, solitude, courage, humour, and important social and community aspects of the art.” — Dan Edwardes, Director, Parkour Generations and Parkour UK
“Parkour and the Art du Deplacement is a must-read for any beginners looking to get into parkour and find out more about the discipline, and a highly recommended book for anyone else (traceur or not). There are not many books about parkour available at this time, and it is important to have a text that summarizes who we are, what we do, and why we do it in such a concise, interesting, and enlightening way.” — Thomas Dolan, NYParkour.com
“This is a completely refreshing and inspiring point of view. Thibault opens up a big door for us and new ways of thinking about moving through the world. Not only can we talk about parkour as the physical act of freerunning through an urban environment, we can now begin to talk about entirely new disciplines such as “cognitive parkour,” “psychological parkour,” “social parkour” and even “spiritual parkour.” This is the new horizon for our physical disciplines and whole-life training. Many thanks to Vincent Thibault for this insightful and groundbreaking work.” — Frank Forencich, Chief Creative Officer, Exuberant Animal
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Historia
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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Be Water, My Friend
- The Teachings of Bruce Lee
- De: Shannon Lee
- Narrado por: Shannon Lee
- Duración: 7 h y 20 m
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- De Yuri Fronda Rabena en 10-14-20
De: Shannon Lee
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Curious?
- De: Todd Kashdan
- Narrado por: Todd Kashdan
- Duración: 6 h y 4 m
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- De Hans en 04-29-09
De: Todd Kashdan
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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The Essence of Budo
- A Practitioner's Guide to Understanding the Japanese Martial Ways
- De: Dave Lowry
- Narrado por: Brian Nishii
- Duración: 6 h y 20 m
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The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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I've heard about dao of Japanese fighting arts
- De Dr. William Kennedy, psychologist and self-protection trainer en 04-17-21
De: Dave Lowry
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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The Tao of Happiness
- Stories from Chuang Tzu for Your Spiritual Journey
- De: Derek Lin
- Narrado por: Sean Pratt
- Duración: 2 h y 21 m
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If you have not encountered Chuang Tzu before, prepare yourself for a treat. He was the sage who stood apart from all others in Chinese history. He was a unique presence, a great mind like no one before or since. Chuang Tzu quickly distinguished himself and became well known for his deep understanding and sense of humor. His mastery was such that he could explain the Tao with simple stories, and his humor was such that he could see the joy in ordinary things.
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Still learning after many listens
- De Nick Painter en 03-28-22
De: Derek Lin
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
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Perfectly Imperfect
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- De Deebee en 03-20-17
De: Baron Baptiste
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- De: Robert Greene
- Narrado por: Fred Sanders, Robert Greene
- Duración: 12 h y 58 m
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From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny.
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Chapters are Busted
- De Colin en 10-12-21
De: Robert Greene
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 8 h y 2 m
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern