Over the Influence
Why Social Media is Toxic for Women and Girls - And How We Can Take it Back
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Over the Influence
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Narrado por:
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Sarah Mollo-Christensen
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De:
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Kara Alaimo
Acerca de esta escucha
This essential audiobook is a rallying cry for women to recognize and reject the ways social media is being weaponized against us—and instead wield it to empower ourselves.
In Over the Influence, communication professor and CNN Opinion contributor Kara Alaimo reveals how social media is affecting every aspect of the lives of women and girls—from our relationships and our parenting to our physical and mental well-being. Over the Influence is an audiobook about what it means to live in the world social media has wrought—whether you’re constantly connected or have deleted your accounts forever. Alaimo shows why you’re likely to get fewer followers if you’re a woman. She explains how fake news is crafted to prey on women’s vulnerabilities. She reveals why so much of the content we find in our feeds is specifically designed to hold us back. And she explains how social media has made the offline world an uglier place for women.
But we can change this. Alaimo offers up brilliant advice for how to get over the influence—how to handle our daughters’ use of social media, use dating apps to find the partners we’re looking for, use social networks to bolster our careers, and protect ourselves from sextortionists, catfishers, and trolls. She also explains what we need to demand from lawmakers and tech companies.
Over the Influence calls on women to recognize and call out the subtle (and not-so-subtle) sexism and misogyny we find online, reject misinformation that is targeted to us because of our gender, and use our platforms to empower ourselves and other women.
©2024 Kara Alaimo (P)2024 Random House AudioRelacionado con este tema
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Historia4.5 out of 5 stars 5
We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
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5 out of 5 stars
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An inspiring book, read beautifully
- De RBT en 07-03-24
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 60
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Historia5 out of 5 stars 60
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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5 out of 5 stars
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Love the explanation
- De amanda miranda en 06-19-24
De: Najwa Zebian
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The Promise
- De: Mandy Morris
- Narrado por: Mandy Morris
- Duración: 6 h y 47 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do.
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3 out of 5 stars
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Very basic
- De PalmTrees en 12-08-24
De: Mandy Morris
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Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 137
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 110
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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2 out of 5 stars
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Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
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On Brand
- Shape Your Narrative. Share Your Vision. Shift Their Perception.
- De: Aliza Licht
- Narrado por: Aliza Licht
- Duración: 8 h y 12 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
When you give meaning to your own name, it secures your professional longevity. If you don’t do the work to communicate your value, other people will happily make up their own version of your story—or worse, forget about you. When your personal brand is strong, your name is dropped in rooms you’re not in and opportunities open up to you first. In a world where we communicate nonstop, learning how to market yourself—and articulating the message you want to send— are paramount to success.
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5 out of 5 stars
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Must Read!
- De natalie en 10-13-23
De: Aliza Licht
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Quiet Power
- The Secret Strengths of Introverts
- De: Susan Cain, Gregory Mone, Erica Moroz
- Narrado por: Kathe Mazur
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 333
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Narración:4.5 out of 5 stars 282
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Historia4.5 out of 5 stars 283
Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
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5 out of 5 stars
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THIS BOOK IS FOR TEENS
- De Tom N. Tumbusch en 02-02-17
De: Susan Cain, y otros
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,244
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Narración:4.5 out of 5 stars 1,946
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Historia4.5 out of 5 stars 1,928
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- De: Christina Rasmussen
- Narrado por: Christina Rasmussen
- Duración: 7 h y 35 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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5 out of 5 stars
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Thoughtful, well researched, practiced and implemented study of the dreams that we lose in life and how to regain them
- De Paul and Debbie Levin en 09-21-24
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The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 138
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Narración:4.5 out of 5 stars 130
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Historia4 out of 5 stars 130
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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1 out of 5 stars
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A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- De: Dr. Mariel Buqué
- Narrado por: Dr. Mariel Buqué
- Duración: 8 h y 48 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:5 out of 5 stars 44
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Historia4.5 out of 5 stars 44
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
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5 out of 5 stars
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Break new ground with Break the Cycle
- De Regina Brown en 04-10-24
De: Dr. Mariel Buqué
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Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 3,972
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Narración:4.5 out of 5 stars 3,450
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Historia4.5 out of 5 stars 3,414
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
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5 out of 5 stars
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I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
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Malady of the Mind
- Schizophrenia and the Path to Prevention
- De: Jeffrey A. Lieberman
- Narrado por: Jacques Roy
- Duración: 17 h y 27 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
This “incredibly captivating” (Siddhartha Mukherjee, author of The Emperor of All Maladies) portrait of schizophrenia, the most malignant and mysterious mental illness, by renowned psychiatrist Jeffrey Lieberman, interweaves cultural and scientific history with dramatic patient profiles and clinical experiences to impart a revolutionary message of hope. For the first time in history, we can effectively treat schizophrenia, limiting its disabling effects—and we’re on the verge of being able to prevent the disease’s onset entirely.
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5 out of 5 stars
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I Loved this book but I HATED it!!!
- De Ivory22202 en 07-26-23
Lo que los oyentes dicen sobre Over the Influence
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tracie Phillips
- 03-26-24
A good review of potential and active harms from SM
At the beginning I was unsure if all the claims were supported heavily by data, especially since some wording lacked precision but by the end, it felt well put together and had some great arguments.
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