Obstetricks
Mayo Clinic Tips and Tricks for Pregnancy, Birth and More
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Narrado por:
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Lori Gardner
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Learn how to have an empowered, more joyful birth!
Giving birth can be - and should be - an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options.
This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It’s packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women.
Inside you’ll find tips for:
- Creating healthy habits during pregnancy
- Recognizing what’s normal as baby grows
- Planning and preparing for the birth - mentally and practically
- Managing labor pain, including natural techniques and medical options
- Providing crucial support as a labor partner\Keeping focused on the ultimate goal: a healthy mom and baby
You’ll also get the messy truth about what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event - welcoming baby to the world.
©2021 Julie Lampaa and Kerry Schwalvach (P)2021 Recorded Books Inc.Los oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
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4 out of 5 stars
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Great book, terrible narrator.
- De Proge101 en 12-08-20
De: Brian W. Salmon Doula CLC, y otros
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- De: Adrian Kulp
- Narrado por: Sean Patrick Hopkins
- Duración: 4 h y 34 m
- Versión completa
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General4 out of 5 stars 229
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Narración:4.5 out of 5 stars 192
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Historia4 out of 5 stars 186
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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1 out of 5 stars
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Are you a horrible person trying to have a baby?
- De Chris en 01-19-23
De: Adrian Kulp
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- De: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrado por: Kathleen Godwin
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 51
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Historia5 out of 5 stars 50
This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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4 out of 5 stars
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A lot of information
- De colt stevens en 05-01-19
De: Nancy Mohrbacher IBCLC FILCA, y otros
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 51
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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5 out of 5 stars
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Very informative with actual exercise to do
- De Danielle en 11-14-21
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- De: Angela Garbes
- Narrado por: Roxana Ortega, Angela Garbes
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 704
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Narración:4 out of 5 stars 612
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Historia4.5 out of 5 stars 608
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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5 out of 5 stars
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Microchimerism - interesting at first, then profoundly healing
- De Emily Virgil en 09-10-18
De: Angela Garbes
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- De: Paul Thomas MD, Jennifer Margulis PhD
- Narrado por: Bob Souer
- Duración: 12 h y 41 m
- Versión completa
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General5 out of 5 stars 436
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Narración:5 out of 5 stars 385
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Historia5 out of 5 stars 385
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- De Casper en 08-23-18
De: Paul Thomas MD, y otros