![O que ninguém conta sobre a menopausa [What No One Tells You About Menopause] Audiolibro Por Jancee Dunn, Lígia Azevedo - translator arte de portada](https://m.media-amazon.com/images/I/41XSHgCqByL._SL500_.jpg)
O que ninguém conta sobre a menopausa [What No One Tells You About Menopause]
Um guia para entender e abraçar essa fase da vida [A Guide to Understanding and Embracing This Phase of Life]
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O que ninguém conta sobre a menopausa [What No One Tells You About Menopause]
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Narrado por:
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Vany Américo
Acerca de esta escucha
Com conselhos claros e fáceis de aplicar, O que ninguém conta sobre a menopausa é o apoio que faltava para você abraçar esse novo capítulo da sua vida.
Aos quarenta e poucos anos, Jancee Dunn começou a ter sintomas que pareciam aleatórios: insônia, tensão constante, a boca estranhamente seca e menstruações mais intensas. Depois de se consultar com múltiplos profissionais de saúde, que a fizeram passar pelos mais diferentes exames, veio a surpresa: ela havia chegado à perimenopausa. Por mais de duas décadas, Jancee escrevera sobre saúde mental e física e não fazia ideia do que a esperava. Então veio a pergunta: se ela estava despreparada para esse momento, o que dizer de mulheres que não tinham contato com esses temas?
Diante da falta de informações com que se deparou –– e com a qual muitas mulheres lidam em silêncio ––, Jancee mergulhou em uma investigação pela literatura disponível e entrevistas com especialistas para remover o tabu e a vergonha que rodeiam a menopausa. Afinal, se é um processo pelo qual tantas passam, está mais do que na hora de falar abertamente e normalizar essa fase da vida. Neste livro, ela aborda o assunto com bom humor e leveza, apresentando maneiras de abraçar este momento e vivê-lo de forma saudável e realista.
Please note: This audiobook is in Portuguese.
©2024 Jancee Dunn (P)2024 Editora Schwarcz S.A.Relacionado con este tema
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