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O poder do foco inabalável [The Power of Unwavering Focus]
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Narrado por:
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Rodrigo Arijon
Acerca de esta escucha
Sua mente é uma ferramenta. Entenda como ela funciona e concentre-se para criar a vida que deseja.
Ansiedade, estresse, preocupação excessiva, medo—essas são algumas das mazelas que nos atormentam e contribuem não apenas para nossa crescente infelicidade, mas também para o surgimento de doenças físicas e psicológicas.
Em O poder do foco inabalável, Dandapani compartilha sua experiência e usa de sua compreensão da mente e da consciência—junto com o foco e a força de vontade—para descrever de forma simples e fácil o caminho para superar os obstáculos mentais do nosso cotidiano. Ele também trata da relação entre tecnologia e distração e dissipa mitos e definições inúteis sobre meditação, mindfulness e outras abordagens atuais, investigando suas aplicações práticas.
Com este guia, você irá:
- Aproveitar integralmente o poder da sua mente.
- Aprender a se concentrar de verdade, sem distrações ou angústias.
- Desenvolver e cultivar sua força de vontade.
- Superar seus obstáculos mentais.
- Viver e apreciar o momento presente sem preocupações.
Please note: This audiobook is in Portuguese.
©2024 Dandapani (P)2024 Editora Schwarcz S.A.Relacionado con este tema
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