Niksen - Vom Glück des Nichtstuns
Kreativer, gelassener, erfüllter - Das Happiness-Prinzip aus den Niederlanden
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Niksen - Vom Glück des Nichtstuns
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Narrado por:
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Jutta Seifert
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De:
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Olga Mecking
Acerca de esta escucha
Hören Sie Olga Meckings entspanntes Plädoyer für bewusstes Nichtstun!
Auf der Couch sitzen, aus dem Fenster gucken und die Gedanken frei fliegen lassen - klingt langweilig? Nicht für unser Gehirn: denn Niksen, die holländische Kunst des Nichtstuns, entspannt und macht Studien zufolge kreativ und gesund. Das klingt simpel, aber so einfach ist es nicht: Wir sind gewohnt, uns mit Dopamin-Kicks von außen beliefern zu lassen. Dabei geht das auch ohne Umweg. Während wir faulenzen, beschenkt uns unser Gehirn mit originellen Einfällen, sortiert Erinnerungen und verarbeitet ungestört Gedanken und Emotionen.
Olga Mecking ist Journalistin, Autorin und Übersetzerin. Ihr Artikel über Niksen in der New York Times ging viral und wurde über 100.000-mal geteilt. Seither agiert sie als Niksen-Botschafterin, ist in Blogs zu Gast und gibt Interviews zum Thema. Sie hat Niksen über Jahre intensiv erforscht und praktiziert es selbst regelmäßig und leidenschaftlich.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2020 / 2021 Olga Mecking / Kailash Verlag München, ein Unternehmen der Penguin Random House Verlagsgruppe GmbH. Übersetzung von Anja Lerz (P)2022 Hierax MedienRelacionado con este tema
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