Natural Healing & Metabolic Reset

The Ultimate 2-in-1 Blueprint to Grow Medicinal Herbs, Burn Fat & Balance Hormones Naturally

De: Mark Fox

Narrado por: William Taylor, Tom Brooks

Unlock Nature’s Healing & Transform Your Metabolism—Two Breakthrough Guides in One Life-Changing Book!

Discover the ultimate fusion of plant-powered wellness and science-backed fat-burning strategies with “Natural Healing & Metabolic Reset.” This expertly crafted 2-in-1 guide empowers you to reclaim your health through the potent wisdom of healing herbs and a transformational 30-day metabolic blueprint. Part One: Herbal Remedies—Your Complete Guide to 120 Healing Herbs Dive deep into the world of therapeutic plants, including growing tips and practical uses for:

Reducing inflammation naturally

Enhancing immunity and vitality

Supporting hormonal balance and digestion

Crafting your own herbal teas, tinctures & remedies

Part Two: Metabolic Reset Blueprint—The 30-Day Guide to Burn Fat, Balance Hormones & Reverse Inflammation

Based on cutting-edge nutritional science, this step-by-step plan includes:

Metabolism-revving foods and meal plans

Natural detox strategies to restore energy

Hormone-balancing lifestyle tweaks

Real success stories & expert-approved techniques

Whether you’re battling fatigue, struggling with stubborn weight, or seeking natural alternatives to modern medicine, this book delivers a total-body reset straight from nature’s playbook.

Perfect for beginners, holistic wellness enthusiasts, and anyone serious about long-term vitality. No fluff. No gimmicks. Just proven, plant-based solutions to ignite your wellness journey—naturally.

©2025 Mark Fox (P)2025 Mark Fox

Surprisingly Practical and Easy to Follow

I grabbed this audiobook out of curiosity and ended up taking notes like crazy. The info on growing herbs was super helpful even for someone like me with zero gardening skills. The second part really helped me understand how small changes could impact my energy and hormones. I didn’t feel overwhelmed or judged, just encouraged to try things at my own pace.

Didn’t expect to love this—but here we are

I grabbed this out of curiosity, but wow, it actually got me rethinking a lot about my habits. I started making small changes—nothing crazy—and I’ve been feeling way better. The part on herbs was super cool, not too technical, just useful stuff I could try right away. The narrator kept it easy to follow too, which helped. It’s not some magic fix or anything, but it gave me a real boost in the right direction.

Packed With Stuff I Actually Use Now

I picked this up mainly out of curiosity, but it ended up changing a bunch of habits for me. The herb section was super practical I’ve even started growing a few in pots on my balcony ,never thought I’d be that person.. The metabolism part made sense without being preachy, and I’ve started tweaking my meals and feel way less sluggish. It’s not some trendy fix, just solid info that actually fits into real life. Glad I gave it a shot.

Simple Tips, Real Results

This audiobook gave me clear, doable steps to boost my health naturally. Easy to follow, calming to listen to, and already making a difference!

Two Wellness Worlds Collide

This book has truly changed my life, i feel like i have turned back the clock 10 years. I never thought I'd get rid of my stomach pains or lose fat, but now I am confident that I can do both.

My Metabolism's New Best Friend!

Okay, so I just finished Natural Healing & Metabolic Reset, and wow! As someone who's always felt a bit sluggish, the idea of a "metabolic reset" really spoke to me. I've tried a few things, but this book really opened my eyes to how powerful herbs can be, and it's not just some fad diet. The 30 day plan felt super doable, and honestly, I'm already feeling more energetic and less bloated. It's like my body finally got the memo! If you're looking for a genuine, natural kickstart to your health, this is it.

A refreshing take on wellness!

I've been feeling a bit sluggish lately, and wanted to try something natural. This audiobook was a pleasant surprise. It's got some really neat ideas about using herbs for healing, and also a clear plan for getting your metabolism back on track. I'm not a big gardener, but the info on plants was interesting. I've started trying a few of the eating tips, and I do feel a bit more energetic. If you're looking for natural ways to boost your health, this is a pretty solid listen.

Nature Did What My Doctor Couldn’t

I picked up this audio book out of curiosity, but it quickly became my wellness game changer. The herb section felt like having a wise grandma and a science nerd in one super practical and easy to follow. Then the 30 day metabolic reset? Wow. I felt lighter, slept better, and my energy actually came back. It’s not preachy or full of fluff just real, doable stuff that works. If you're tired of feeling tired, this might be the natural nudge you need.