Narzisstische Mutter - Selbstbefreiung statt Schuld
Ein Ratgeber für den gesunden Umgang mit einer narzisstischen Mutter und die Rückeroberung Ihres Lebens
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Narrado por:
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Tonja Arina Gold
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De:
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Susanne Hoffmann
Acerca de esta escucha
Manipulation, Kontrolle, Empathiemangel oder Machtspiele: Wer mit einer narzisstischen Mutter aufgewachsen ist, kennt all das nur zu gut aus seiner Kindheit. Auch auf Erwachsenen lastet diese Vergangenheit oft noch schwer – und wenn Sie sich aus diesen Fesseln befreien wollen, finden Sie in diesem Hörbuch einen Weg!
Mütter lieben ihre Kinder bedingungslos und wollen nur das Beste für sie: Das ist die gesellschaftliche Vorstellung von Müttern – doch es gibt auch solche, die das nicht erfüllen können. Zum Beispiel, weil sie von der psychischen Störung des Narzissmus betroffen sind, worunter ihre Kinder oft ein Leben lang leiden. Wie Sie als solches Kind die Schatten der Vergangenheit abschütteln und zu einem befreiten Leben finden, erfahren Sie in diesem Ratgeber. Zunächst machen Sie sich mit der Störung des Narzissmus vertraut und erfahren sachlich, wissenschaftlich fundiert und neutral, welche Auswirkungen sie auf den Nachwuchs von Betroffenen haben kann. Anschließend richten Sie den Blick nach vorne: Mit zahlreichen Strategien, Alltagsübungen und Praxismaßnahmen lösen Sie sich aus dem Griff der Vergangenheit und bauen Schritt für Schritt eine stabile Persönlichkeit, ein gesundes Selbstbewusstsein und ein unabhängiges Leben auf. Ohne Therapeut? Keine Sorge! Auch die Möglichkeiten professioneller Unterstützung werden thematisiert, doch die vielfältigen Ansätze in diesem Buch sind gezielt so konzipiert, dass Sie selbstbestimmt und in Eigenregie aktiv an Ihrer Entwicklung arbeiten können.
Dieses Hörbuch zeigt Ihnen einen Weg aus der Narzissmus-Falle und begleitet Sie im Prozess der Loslösung. Das 30-Tage-Selbsthilfe-Programm im Bonusteil unterstützt Sie dabei zusätzlich und ermöglicht Ihnen, die wichtige Veränderung mit ganzer Kraft und vollem Fokus anzugehen.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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