NO TOMATO - Warum 25 Minuten nicht genügen, um Ihr Leben zu verändern
Der kreative Weg zu mehr Fokus, Zeit und einem erfüllten Leben
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NO TOMATO - Warum 25 Minuten nicht genügen, um Ihr Leben zu verändern
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Narrado por:
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Steffen Rössler
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De:
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L.C. Frey
Acerca de esta escucha
Haben Sie noch die Kontrolle über Ihr Leben?
Fokus.
Alle wollen ihn, niemand hat ihn.
Keiner kennt den einen, wahren Weg, wie man an ihn rankommt.
Millionen Youtube-Videos gibt es zu diesem Themenkreis, man findet unzählige Artikel über Fokus, Zeitmanagement und effizientes Arbeiten online, in Tageszeitungen, Zeitschriftenmagazinen und Büchern.
Life-Hacks.
Zehn-Punkte-Listen.
Wissenschaftliche Untersuchungen.
Gurus, Coaches, Seminare.
Sie haben die freie Auswahl.
Und trotzdem kriegt es keiner so richtig auf die Reihe.
Stählerner Fokus.
Volle Konzentration.
Eiserner Wille.
Flow-State.
So heißen die gängigen Schlagworte, mit denen man uns alles von schweineteuren "Intentsiv-Seminaren" über Meditations-Apps bis hin zu relaxten Wochenend-Kursen auf Haiti andrehen will. Und, hat irgendetwas davon für Sie bisher schon den großen Durchbruch gebracht?
Haben Sie Ihre innere Mitte gefunden?
Sind Sie stets und ständig im Flow?
Nein?
Dann sollten Sie dieses Buch lesen - jetzt!
Sind Sie bereit für echte Veränderung?
In NO TOMATO teilt Bestseller-Autor Alex Pohl (alias L.C. Frey, Oliver Moros, Rita Hansen) die Methoden, mit denen er seit über zehn Jahren in einer ablenkungsreichen Welt Fokus und Inspiration findet, ohne auszubrennen - und dabei ein ausgewogenes und erfolgreiches Leben führt.
Und das ganz ohne Pomodoro-Timer.
Frisch, unterhaltsam und unverblümt - für alle, die genug haben von seichten Selbsthilfe-Floskeln, Tomaten-Timern und Kuschel-Coaching. NO TOMATO bietet Einblicke in den kreativen Schaffensprozess und vermittelt dadurch praktische Strategien, um Fokus zu finden, Produktivität zu steigern und Prokrastination zu überwinden.
Echter Fokus: Mit einem klaren Lebensziel zu einem erfüllten Leben ohne Ablenkung und Prokrastination
Priorisierung: Darauf konzentrieren, was wirklich wichtig ist, und den Rest einfach bleiben lassen - ohne Gewissensbisse
Zeitmanagement: Mit drei simplen Tools werden Sie zum Herrscher über Ihre Zeit - und damit über Ihr Leben
Für wen ist dieses Buch?
Ob Unternehmer, Angestellter oder Kreativschaffender – NO TOMATO bietet Ihnen die Werkzeuge, um Ihr volles Potenzial zu entfalten. Finden Sie Ihre Muse - Meistern Sie Ihr Leben!
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