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Morning Dew
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The Big Quiet
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Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak.
Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift.
The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition.
The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
Jenavieve Varga: Violin
James Tillman: Guitar
Topu Lyo: Cello
Lexie Lowell: Harp
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
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General4.5 out of 5 stars 259
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General4.5 out of 5 stars 84
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Narración:4.5 out of 5 stars 80
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General4.5 out of 5 stars 49
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5 out of 5 stars
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Felt the stress leave my body
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3 out of 5 stars
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Narración:4.5 out of 5 stars 39
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Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.
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Listen to these while going to the bed!
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Pure Cricket Nature Sounds
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- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 4 h
- Grabación Original
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Narración:5 out of 5 stars 30
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relaxing
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- Duración: 2 h y 3 m
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Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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pleased
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Mindfulness Meditation Mega Bundle
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- Duración: 12 h y 21 m
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This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.
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5 out of 5 stars
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Very high value
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- De: Laurentiu Florea
- Narrado por: Ian Brannan
- Duración: 6 h y 54 m
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General3 out of 5 stars 124
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Narración:5 out of 5 stars 63
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Historia4.5 out of 5 stars 61
In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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5 out of 5 stars
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Great background noise
- De The Mystic Fish en 06-06-21
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12 Guided Hypnosis for Anxiety and Self-Confidence
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- De: Peaceful Valley Institute
- Narrado por: Taylor Bowman
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- Grabación Original
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Anxiety is a common problem; you don’t have to feel ashamed about it. However, just because it’s common doesn’t mean you have to live with it! You may feel like you’ve tried everything with no luck, but don’t give up. With the help of the guided hypnosis entries in this book, you can find yourself slowly learning how to be calm and at ease in a world that used to fill you with anxiety. You’ll find yourself thinking loving, nurturing thoughts about yourself that you never thought you could. All it takes is a little work and trust that hope is not lost!
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5 out of 5 stars
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Sleep like a baby
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Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 41 m
- Grabación Original
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General4 out of 5 stars 53
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.
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5 out of 5 stars
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Well done!! It really works!! 👏
- De Mandymay💄👠👛 en 11-25-17
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Morning Affirmations for Women
- Daily Affirmations to Build Confidence, Relieve Stress, and Anxiety. Affirmations to Increase Positive Thoughts, Happiness, Love, and Success.
- De: Rose Harper
- Narrado por: Linda Rosenberg
- Duración: 1 h y 7 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 44
If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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5 out of 5 stars
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easiest way to do affirmations
- De Karissa Rytting en 08-06-22
De: Rose Harper
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Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing
- 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
- De: Tranquil Voyage Audiobooks
- Narrado por: Joelle Villafranca
- Duración: 10 h y 46 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.
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5 out of 5 stars
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Restful Sleep Has Finally Returned
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
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- De: The Mindfulness Mentors
- Narrado por: Rebecca Wagner
- Duración: 1 h y 47 m
- Grabación Original
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
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5 out of 5 stars
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Powerful!
- De M.A Holmes en 10-12-22
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A Theta Healing Binaural Beats Soundscape for Sound Healing, Binaural Meditation, Hypnosis, and Lucid Dreaming
- Sound Waves for Restorative Sleep and Reduced Stress
- De: Jonathan Schlegel
- Narrado por: Jonathan Schlegel
- Duración: 6 h y 31 m
- Grabación Original
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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5 out of 5 stars
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totally zen and lovely
- De Ann Denny en 03-06-21
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Meditations for Entrepreneurs
- How to Develop a Growth Mindset to Master Success Principles with Daily Guided Meditations, Affirmations, and Creative Visualization
- De: Matt Goodwin
- Narrado por: Stephen Indrisano
- Duración: 3 h y 1 m
- Versión completa
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General5 out of 5 stars 27
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
What do Ray Dalio, Richard Branson, and Tim Ferris all have in common? They all meditate! Do you? If you don’t, I’m sure you will after reading this. Meditation is scientifically proven to enhance cognitive health and performance. In fact, there are hundreds of studies to back this up. On top of that, meditation can help develop your creativity and improve memory. With this, you’ll be more effective and productive throughout the day. This will lead to a growing business and more $$$ in your bank account.
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5 out of 5 stars
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Not just for entrepreneurs
- De Melissa Graham en 09-02-20
De: Matt Goodwin
Beautiful
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absolutely love it
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Beautiful
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Yoga background music
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Just lovely!!
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Peaceful
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Beautiful
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Great music
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Soothing Way to Enter the Day
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Not my style
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