Monk Mode
How to Live a Life of Hyper Focus & Ultra Productivity
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Monk Mode
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Narrado por:
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Lowell Neumann
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De:
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Criston Cole
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In a society where there are incessant demands on our time and attention, becoming hyper-focused and incredibly productive can seem like an unattainable goal. Monk Mode: How to Live a Life of Hyper Focus & Ultra Productivity presents a ground-breaking method for taking control of your time and regaining mental clarity. This book offers a thorough guide to changing your everyday habits and mental patterns. It does this by utilizing both modern science and age-old knowledge. By doing so, you will be able to harness the power of deep concentration and accomplish remarkable outcomes in your personal and professional life.
Monk Mode, the second book in the ADHD Toolkit 2.0 series, explores the mysteries of peak performance and provides doable tactics and methods for people who want to navigate the turmoil of contemporary life. Every chapter is jam-packed with rare wisdom and practical ideas, covering everything from conquering the inner world to reaching peak performance, from setting up a distraction-free workplace to forming unbreakable habits. You'll learn how to regulate your energy, develop mental toughness, and apply cutting-edge biohacks to reach unprecedented levels of productivity. This book can help you reach your greatest potential whether you have trouble focusing or are just trying to improve your attention span.
Monk Mode will motivate and enable you to take charge of your thoughts and your life with its captivating tales, knowledgeable guidance, and easy-to-follow exercises. Discover how to put effective routines into place, access your creative flow, and increase your productivity to a level you never would have imagined. This book focuses on working smarter and leading intentional lives rather than just working harder. Set off on a life-changing path to extreme productivity and hyper-focus and uncover the amazing potential you possess.
©2024 Criston Cole (P)2024 Criston Cole