Mission Total Resilience
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Mission Total Resilience
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Narrado por:
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Ant Middleton
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De:
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Ant Middleton
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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
YOU’RE STRONGER THAN YOU THINK!
Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
©2022 Ant Middleton (P)2022 HarperCollins Publishers LimitedLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Ant’s warmly written, empowering guide gives listeners the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage...all while having fun!
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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Excellent!!!!!!!
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The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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General4.5 out of 5 stars 243
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Narración:5 out of 5 stars 221
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Historia4.5 out of 5 stars 222
No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it and become a better person at the end of it.
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5 out of 5 stars
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I was never...
- De Boris Ekner en 05-12-21
De: Ant Middleton
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Mission: Total Confidence
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 2 h y 14 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Ant’s warmly written, empowering guide gives listeners the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage...all while having fun!
De: Ant Middleton
-
Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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5 out of 5 stars
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Excellent!!!!!!!
- De Sam Pissard Maillet en 01-30-22
De: Ant Middleton
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The Wall
- Smash Self-Doubt and Become the True You
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 7 h y 2 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.
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5 out of 5 stars
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The best motivational book
- De angel vicente en 08-07-23
De: Ant Middleton
-
The Fear Bubble
- Harness Fear and Live Without Limits
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 8 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 228
-
Narración:4.5 out of 5 stars 202
-
Historia4.5 out of 5 stars 201
Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
-
5 out of 5 stars
-
Great book
- De Avid reader en 06-09-20
De: Ant Middleton
-
First Man In
- Leading from the Front
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 6 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:5 out of 5 stars 221
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Historia4.5 out of 5 stars 222
No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.
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Leader, more like a lost sheep
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De: Ant Middleton
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Zero Negativity
- The Power of Positive Thinking
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 8 h y 12 m
- Versión completa
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it and become a better person at the end of it.
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5 out of 5 stars
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