Mindscaping
A Practical Guide for How to Be Happier
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Mindscaping
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Narrado por:
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Gary J. Chambers
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De:
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Donovon Jenson
Acerca de esta escucha
Are you happier now than you were last year?
Most people haphazardly chase happiness, guided by vague, empty platitudes like:
- Choose happiness.
- Happiness can only be found when you stop looking for it.
- Happiness is always within you.
These sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.
Listeners can expect to:
- Understand happiness, how it’s produced, and how to increase it
- Discover a simple metaphor for how shaping your mind is similar to landscaping
- Master techniques for managing troublesome thoughts, negative feelings, and challenging situations.
- Learn how to link actions with happiness and purpose, then execute them
- Explore 100+ reflection questions and 40+ exercises targeted at increasing happiness
Mindscaping is not the one true path to happiness; it’s a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What’s stopping you from investing a few hours into learning the lifelong process for producing happiness?
©2021 Donovon Jenson (P)2021 Donovon JensonLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Do you think successful people are always optimistic and with an iron will? Do you think successful people are always bright and convincing speakers? The relationships between human beings always respond to the same linguistic-gestural patterns and everyone can learn them. The human mind, however evolved over time, always responds to the same principles. Neuroscience studies have begun to discover how thoughts are formed and how effective actions can be produced. In this audiobook, Dr. Tower explains these logical-emotional patterns and how to hack them to achieve winning effects.
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Lo que los oyentes dicen sobre Mindscaping
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer
- 08-14-22
Perfect!
This book was nicely written and narrated. If you want live a happy life then this book is perfect for you. Thanks!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Vincent Sykes
- 08-21-22
Practical guide book.
This book has very clear concept and practical guide about how to be a happier. It's so much helpful.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Aniyah
- 11-02-21
Amazing audible about improving your happiness.
I chose to review this book because I wanted to receive advise on how to improve my own happiness, but what I got was better than I ever expected. This book isn't just filled with useful tips. It provides you with a full plan to improve your lifestyle and create a happier you. From changing your mindset to encouraging healthier habits, this book contains all the tools you need to overhaul your life. I'm truly glad that the author wrote this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- William
- 08-14-22
Great book!
This book will help you to become more present and happy. Easy to follow the steps. Thank you!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brown
- 08-16-22
Help me!
This book help me to be happy. Also help me to change my thinking. It's really work effectively. Thank you!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jeremy Kelsey
- 08-21-22
Appreciate the thought!
I really appreciate the thought of the author. Because, this book method is work perfectly. I want to recommended this book for all.
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