Mindful Parenting in a Screen Obsessed World
Tools for Parents to Practice Mindfulness in a Virtual World
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Mindful Parenting in a Screen Obsessed World
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Narrado por:
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James Davis
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De:
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Mark Mansour
Acerca de esta escucha
Mindful Parenting in a Screen-Obsessed World: Tools to Model Mindfulness and Create a Focused, Balanced Home Environment
Are you struggling to stay present with your children in a world dominated by screens and constant distractions? Do you want to create a home environment where connection, focus, and calmness thrive?
In Mindful Parenting in a Screen-Obsessed World, experienced educator Mark Mansour provides a practical and compassionate guide to reclaiming balance in your family’s life. This book equips parents with the tools to manage their own stress, reduce digital distractions, and build stronger, more meaningful relationships with their children through mindfulness.
What You’ll Learn:
How to model mindfulness for your children by practicing patience, active listening, and emotional awareness.
Techniques for creating tech-free zones and routines to foster connection and creativity.
Simple mindfulness exercises to help children manage emotions, improve focus, and reduce stress.
Ways to create a calming home environment that promotes relaxation, security, and presence.
Tips to strengthen parent-child bonds through intentional communication and quality time.
Why This Book Matters
In a fast-paced, technology-driven world, mindfulness offers a pathway to deeper connection and happiness. By embracing mindful parenting, you’ll not only support your child’s emotional and mental health but also bring more balance and joy into your family life.
Perfect For:
- Parents seeking practical tools to reduce screen time and reconnect with their children.
- Families who want to cultivate a mindful, focused home environment.
- Caregivers and educators looking to inspire mindfulness and balance in children.
Rediscover the power of presence. Start your mindful parenting journey today with Mindful Parenting in a Screen-Obsessed World.
©2025 Mark Mansour (P)2025 Mark Mansour