Mind over Medicine - Warum Gedanken oft stärker sind als Medizin
Wissenschaftliche Beweise für die Selbstheilungskraft
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Mind over Medicine - Warum Gedanken oft stärker sind als Medizin
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Narrado por:
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Umut Dirik
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De:
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Lissa Rankin
Acerca de esta escucha
Wie funktioniert Selbstheilung eigentlich? Lissa Rankin, Ärztin und Bestseller-Autorin aus den USA, schafft es mit ihrem neuen Buch, Schulmedizin und das Phänomen der Selbstheilung endlich unter einen Hut zu bringen! Tausende von Studien belegen inzwischen, dass der Placebo-Effekt eine lange unterschätzte Macht hat, die wir nun zielstrebig für Gesundung und Prophylaxe nutzen können. Lissa Rankin plädiert für ein gemeinsames Vorgehen von Medizin, ganzheitlichen Methoden, persönlicher Verantwortung und dem selbstbewussten Einsatz eigener Fähigkeiten. Ihre Hauptthese: Nur in entspanntem Zustand können die Selbstheilungskräfte des Körpers optimal arbeiten. Dazu gehören: Konsequenter Stressabbau, Bewegung und gesunde Ernährung, harmonische Beziehungen privat und beruflich, Spiritualität, kreativer Selbstausdruck.
Ein hochspannendes Thema, unterhaltsam beschrieben, mit vielen Fallbeispielen und einem 6-Punkte-Plan für die Selbstheilung.©2014 Random House (P)2014 ABOD
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