Mind Gym
An Athlete's Guide to Inner Excellence
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Mind Gym
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Narrado por:
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Kevin Young
Acerca de esta escucha
Praise for Mind Gym:
"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." (Ben Crenshaw, two-time Masters champion and former Ryder Cup captain)
"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." (Ken Griffey Jr., Major League Baseball MVP)
"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." (Jason Kidd, NBA All-Star and Olympic gold-medal winner)
"I love the book Mind Gym." (Madison Kocian, 2016 US Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly)
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
Please note: This is an historical recording. The audio quality represents the technology of the time when it was produced.
©2014 Gary Mack (P)2002 McGraw Hill-Ascent AudioLos oyentes también disfrutaron...
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Narración:4 out of 5 stars 74
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Historia4.5 out of 5 stars 72
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
- De Billdeb en 10-25-16
De: Jim Afremow
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 993
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Narración:4.5 out of 5 stars 815
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Historia4.5 out of 5 stars 806
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
- Versión completa
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General4.5 out of 5 stars 1,399
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Narración:4.5 out of 5 stars 1,201
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Historia4.5 out of 5 stars 1,190
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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The Thursday Speeches
- Lessons in Life, Leadership, and Football from Coach Don James
- De: Peter G. Tormey
- Narrado por: Chris Brinkley
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.
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5 out of 5 stars
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Fantastic Life Lessons from Famous Pacific Northwest Football Coach
- De Mary E. Harvill en 06-14-21
De: Peter G. Tormey
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 541
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Narración:5 out of 5 stars 465
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Historia4.5 out of 5 stars 464
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- De: Jonathan Fader
- Narrado por: Jonathan Fader
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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5 out of 5 stars
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Great book
- De EH en 04-08-23
De: Jonathan Fader
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Toughness
- Developing True Strength On and Off the Court
- De: Jay Bilas
- Narrado por: Jay Bilas
- Duración: 7 h y 31 m
- Versión completa
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General4.5 out of 5 stars 464
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Narración:4.5 out of 5 stars 391
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Historia4.5 out of 5 stars 391
If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned an incomparable work ethic under coach Mike Krzyzewski, battling against the greatest college players in the game. After playing professionally overseas for several years, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, during which the Blue Devils won back-to-back titles. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, Bilas redefines what it takes to succeed.
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5 out of 5 stars
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Very good lessons in toughness
- De Rhoderick Dione Frierson en 03-09-17
De: Jay Bilas
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 488
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Narración:4.5 out of 5 stars 429
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Historia4.5 out of 5 stars 427
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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5 out of 5 stars
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time
- De: Dr. Ken Ravizza, Dr. Tin Hanson
- Narrado por: Michael Haytack
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 65
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 52
Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.
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4 out of 5 stars
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Solid work. Good food for the brain.
- De Jeff Cooper en 01-02-21
De: Dr. Ken Ravizza, y otros
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- De: Dr. Bob Rotella
- Narrado por: Bob Rotella
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 560
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Narración:4.5 out of 5 stars 476
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Historia4.5 out of 5 stars 471
It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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2 out of 5 stars
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Not my favorite
- De M1Gunner en 03-22-15
De: Dr. Bob Rotella
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The Missing Ring
- How Bear Bryant and the 1966 Alabama Crimson Tide Were Denied College Football's Most Elusive Prize
- De: Keith Dunnavant
- Narrado por: Jay Snyder
- Duración: 13 h y 34 m
- Versión completa
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General5 out of 5 stars 33
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Narración:4.5 out of 5 stars 31
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Historia5 out of 5 stars 31
Very few institutions in American sports can match the enduring excellence of the University of Alabama football program. Across a wide swath of the last century, the tradition-rich Crimson Tide has claimed twelve national championships, captured 25 conference titles, finished 34 times among the country's top ten, and played in 53 bowl games.
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5 out of 5 stars
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Fantastic
- De John Rogers en 03-29-18
De: Keith Dunnavant
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- De: Sam Walker
- Narrado por: Keith Szarabajka
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 996
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Narración:4.5 out of 5 stars 847
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Historia4.5 out of 5 stars 840
Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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1 out of 5 stars
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Dates and names
- De Hunter en 11-28-21
De: Sam Walker
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Coming Back Stronger
- Unleashing the Hidden Power of Adversity
- De: Drew Brees
- Narrado por: Chris Fabry
- Duración: 9 h y 49 m
- Versión completa
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General5 out of 5 stars 216
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Narración:4.5 out of 5 stars 188
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Historia5 out of 5 stars 187
When a potentially career-ending shoulder injury left quarterback Drew Brees without a team - and facing the daunting task of having to learn to throw a football all over again - coaches around the NFL wondered, Will he ever come back? After Hurricane Katrina devastated New Orleans, leaving more than 80 percent of the city underwater, many wondered, Will the city ever come back?
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5 out of 5 stars
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Awesome
- De Nancy Justice en 02-18-16
De: Drew Brees
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Mindful Golfer
- How to Lower Your Handicap While Raising Your Consciousness
- De: Stephen Altschuler
- Narrado por: Robin Bloodworth
- Duración: 8 h y 26 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 65
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Historia4 out of 5 stars 65
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.
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3 out of 5 stars
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A good listen, but longer than it needs to be
- De KC en 02-01-23
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Russell Rules
- 11 Lessons on Leadership from the 20th Century's Greatest Winner
- De: Bill Russell, David Falkner
- Narrado por: Rif Hutton
- Duración: 4 h y 43 m
- Versión resumida
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 26
Bill Russell has been hailed as the greatest team player of the 20th century. As a five-time NBA Most Valuable Player, he is one of the most important basketball players ever, and with 11 championships as player and coach of the Boston Celtics, he is one of basketball's greatest winners. Russell Rules offers inspiring lessons on commitment, personal integrity, team ego, and craftsmanship that are as relevant to the entrepreneur or parent as they are to the athlete.
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5 out of 5 stars
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Leadership Lessons for Any Era
- De Tanker en 02-10-25
De: Bill Russell, y otros
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The Playbook
- 52 Rules to Aim, Shoot, and Score in This Game Called Life
- De: Kwame Alexander
- Narrado por: Ruffin Prentiss
- Duración: 1 h y 6 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 34
You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.
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5 out of 5 stars
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GREAT!!
- De Anonymous User en 04-12-18
De: Kwame Alexander
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 541
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Narración:4.5 out of 5 stars 452
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Historia4.5 out of 5 stars 446
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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5 out of 5 stars
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
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General4.5 out of 5 stars 993
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Narración:4.5 out of 5 stars 815
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Historia4.5 out of 5 stars 806
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
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General4.5 out of 5 stars 3,550
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Narración:4.5 out of 5 stars 3,031
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Historia4.5 out of 5 stars 3,024
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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5 out of 5 stars
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
- Versión completa
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General4.5 out of 5 stars 1,399
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Narración:4.5 out of 5 stars 1,201
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Historia4.5 out of 5 stars 1,190
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 541
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Narración:5 out of 5 stars 465
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Historia4.5 out of 5 stars 464
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- De: D. C. Gonzalez
- Narrado por: D. C. Gonzalez
- Duración: 2 h y 57 m
- Versión completa
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General4.5 out of 5 stars 1,761
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Narración:4.5 out of 5 stars 1,488
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Historia4.5 out of 5 stars 1,486
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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5 out of 5 stars
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Sports Psychology Excellence
- De Sara en 08-04-14
De: D. C. Gonzalez
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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5 out of 5 stars
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Brilliant Collective Wisdom
- De A.M. en 09-13-24
De: Darrin Donnelly
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 993
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Narración:4.5 out of 5 stars 815
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Historia4.5 out of 5 stars 806
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 3,550
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Narración:4.5 out of 5 stars 3,031
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Historia4.5 out of 5 stars 3,024
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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5 out of 5 stars
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
- Versión completa
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General4.5 out of 5 stars 1,399
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Narración:4.5 out of 5 stars 1,201
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Historia4.5 out of 5 stars 1,190
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 541
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Narración:5 out of 5 stars 465
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Historia4.5 out of 5 stars 464
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- De: D. C. Gonzalez
- Narrado por: D. C. Gonzalez
- Duración: 2 h y 57 m
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General4.5 out of 5 stars 1,761
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Narración:4.5 out of 5 stars 1,488
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Historia4.5 out of 5 stars 1,486
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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5 out of 5 stars
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Sports Psychology Excellence
- De Sara en 08-04-14
De: D. C. Gonzalez
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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5 out of 5 stars
-
Brilliant Collective Wisdom
- De A.M. en 09-13-24
De: Darrin Donnelly
-
The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De: Simon Marshall PhD, Lesley Paterson
- Narrado por: Simon Marshall, Lesley Paterson
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 603
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Narración:4.5 out of 5 stars 511
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Historia4.5 out of 5 stars 507
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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2 out of 5 stars
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Should be titled "The Brave Elite Athlete"
- De MD en 08-09-18
De: Simon Marshall PhD, y otros
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Extreme Balance
- Paradoxical Principles That Make You a Champion
- De: Ben Askren, Joe De Sena, David Sacks PhD
- Narrado por: Asa Siegel
- Duración: 5 h y 2 m
- Versión completa
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General4 out of 5 stars 7
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Narración:3.5 out of 5 stars 6
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Historia4 out of 5 stars 6
In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.
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5 out of 5 stars
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Fundamentals of life
- De KJ en 09-19-24
De: Ben Askren, y otros
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 4,162
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Narración:4.5 out of 5 stars 3,593
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Historia4.5 out of 5 stars 3,565
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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5 out of 5 stars
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
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Wooden
- A Lifetime of Observations and Reflections on and off the Court
- De: John Wooden
- Narrado por: Beau Bridges, BIll Walton
- Duración: 4 h y 15 m
- Versión completa
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General5 out of 5 stars 295
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Narración:5 out of 5 stars 261
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Historia5 out of 5 stars 259
Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in South-Central Indiana, he offers lessons and wisdom learned throughout his career at UCLA and life as a dedicated husband, father, and teacher.
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5 out of 5 stars
-
Great listen...
- De AML en 12-06-22
De: John Wooden
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Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
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General4.5 out of 5 stars 6,722
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Narración:5 out of 5 stars 5,771
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Historia4.5 out of 5 stars 5,737
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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1 out of 5 stars
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An exercise in ego
- De Ryan en 05-08-21
De: Tim S. Grover, y otros
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The Mental Game of Baseball
- A Guide to Peak Performance
- De: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrado por: Matthew Josdal
- Duración: 13 h y 18 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4 out of 5 stars 63
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Historia4.5 out of 5 stars 61
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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4 out of 5 stars
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Dry but great information
- De Amazon Customer en 01-13-20
De: H.A. Dorfman, y otros
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Uncommon
- Simple Principles for an Extraordinary Life
- De: Mark Divine
- Narrado por: Mark Divine
- Duración: 6 h y 33 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
To be common is to be an everyday person. It's to do the things that you are expected to do, whether that's what your parents want for you, or your employer, or your spouse, et cetera. But if you want to be more than you are, more than you think you can be, then you need to recognize and learn from your mistakes to lead a life of excellence.
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5 out of 5 stars
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Discipline equals freedom
- De Alex Smirnov en 03-05-25
De: Mark Divine
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 96
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Historia4.5 out of 5 stars 96
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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5 out of 5 stars
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Great for the young elite athlete
- De Rhonda Connally en 04-22-21
De: Troy Horne, y otros
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With Winning in Mind: 3rd Edition
- De: Lanny Bassham
- Narrado por: Lanny Bassham
- Duración: 3 h y 31 m
- Versión completa
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General5 out of 5 stars 298
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Narración:5 out of 5 stars 252
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Historia5 out of 5 stars 249
This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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5 out of 5 stars
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Great book
- De Jesus en 02-12-25
De: Lanny Bassham
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- De: Andrew Simpson
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4 out of 5 stars 3
Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...
De: Andrew Simpson
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- De: Rob Gray
- Narrado por: Rob Gray
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 88
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Narración:4.5 out of 5 stars 77
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Historia5 out of 5 stars 76
What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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5 out of 5 stars
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Truly innovative approach to instruction
- De Susan C. Hasty en 08-13-24
De: Rob Gray
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Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition: Updated & Revised)
- De: Mark Divine
- Narrado por: Brock Armstrong
- Duración: 7 h y 16 m
- Versión completa
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General4.5 out of 5 stars 1,944
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Narración:4 out of 5 stars 1,663
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Historia4.5 out of 5 stars 1,644
In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe.
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4 out of 5 stars
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GREAT BOOK. HORRIBLE READER
- De Careful Consumer en 06-08-15
De: Mark Divine
Lo que los oyentes dicen sobre Mind Gym
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Tailchaser
- 10-27-24
Great material
This is great material for anyone, athlete or not, to improve themselves and the environment they live in. It’s a bit dated and all the information still stands.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- becka
- 06-30-24
Athletes
It was a great book for a young athlete and helped changed my perspective on the game.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dgs
- 10-18-24
Amazing!
Such a great motivating book. All athletes need to read this regardless of the sport
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- SEB24
- 10-28-24
Loved it!
Timeless. Bought the physical book to underline moments. It is a part of sport that no one talked to me about as a kids. Hope to help the young. Great book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cayde OBrien
- 03-07-25
This is a must read for everyone
I wish the book was longer! This is a great listen for anyone. Athletes or otherwise
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Oteka
- 10-24-24
Excellent
This book just keeps delivering the good stuff! Very motivational but with lots of practical application.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James L Castellano
- 05-24-22
Great info
The philosophy and ideas are great. I’m a little confused though. The release date shows 2022, but the content seemed quite older? Maybe the print edition came long before. Regardless, it’s worth the time and money
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Josh Hatter
- 12-26-22
Fantastic read!
Such a great analysis of sports psychology and its profound application to life and business!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jenna
- 11-14-23
Changed the game
This book changed not just my athletic career and helped bring me to two national collegiate cheerleading titles, but has served as a life guide. My favorite book ever, I have read it or listened to it over 5 times!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cherise Banks
- 04-28-24
Setting yourself up for success
I read this book for a class assignment but I’m glad I did. It’s filled with helpful tips to be successful not only in the sports world but in life in general. I will definitely be recommending this book to everyone I know as it’s beneficial for personal growth. I rate this book a 10/10.
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