
Mending My Mind
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Narrado por:
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Amy Lovato
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De:
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Sara Church
Acerca de esta escucha
Healing from trauma is possible. fulfillment is possible.
Sara appears to have everything it takes to be happy: a loving wife, a beautiful home, and a successful biotech career. But inside, she’s battling a perplexing, self-destructive impulse that has driven her to sabotage relationships—including her marriage.
Through a journey of self-exploration she discovers that, unknowingly, she is suffering from complex post-traumatic stress disorder (c-PTSD), a condition caused by a series of traumatic events occurring over an extended period of time. It is preventing her from living a fulfilling life and connecting to her loved ones—and herself.
Mending My Mind gives listeners a up-close, touching look at life with PTSD, its causes, and the remedies that help. As Sara seeks to heal and retrain her mind, she tries cutting-edge treatments and ancient approaches to overcome the emotional distancing that has shielded her from the pain of childhood trauma and the long-buried memory of witnessing a murder. When she begins to change her destructive patterns, she can at last live a more meaningful life.
This gripping, candid memoir provides hope and inspiration for those struggling with trauma, as well as valuable insights for all.
©2021 Sara Church (P)2023 Sara ChurchLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Deliberate and analytical…. Strong and forthright…. Mending My Mind is a powerful memoir about childhood trauma, life-changing experiences in therapy, and becoming a purposeful mother. Emotional highs partner with academic approaches to trauma recovery, resulting in a balanced, moving narrative. (Aimee Joidan, Foreward Reviews, rating 5/5)
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De: Lucinda Berry
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The Book of Help
- A Memoir in Remedies
- De: Megan Griswold
- Narrado por: Megan Griswold
- Duración: 11 h y 14 m
- Versión completa
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General
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Narración:
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Historia
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- De Elisa R. Goodman en 02-15-19
De: Megan Griswold
Lo que los oyentes dicen sobre Mending My Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Amazon Customer
- 04-06-23
Great read. Could not put book down.
I really enjoyed the read. I learned a lot, but also very easy to listen too. I was so intrigued a listened to the entire book in one day. Would recommend!
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Historia
- MELISSA mullin
- 03-28-24
Not for me
I couldn’t make it through the second chapter. This is more for lgbqt community not for me.
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