Meditations for Happiness
Guided Meditation to Cultivate Lasting Contentment and Peace
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Meditations for Happiness
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Narrado por:
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Rick Hanson
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De:
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Rick Hanson
Acerca de esta escucha
Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
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Narración:5 out of 5 stars 1,644
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Historia5 out of 5 stars 1,634
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 9,283
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Narración:4.5 out of 5 stars 7,919
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Historia4.5 out of 5 stars 7,805
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
Lo que los oyentes dicen sobre Meditations for Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Twiga
- 01-07-22
Excellent Material
Best I have read so far..loved the meditations. Dr.Hanson clearly lives what he has written. His authenticity
in being fully human yet ever seeking
what is his purest expression of doing no harm is inspiring and has deepened my hopefullness and gratitude. Namaste!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Linda Kingery
- 11-30-15
good read
very helpful information for those seeking to understand mindfulness. I have listened to it several times now.
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esto le resultó útil a 2 personas