Méditations de courage et de compassion
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Méditations de courage et de compassion
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Narrado por:
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Danièle Panneton
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De:
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Joan Borysenko
Acerca de esta escucha
La première méditation : "Générer la force, l'aisance et la clarté" vous aidera à réduire le stress et à accroître votre vitalité. Le fait de méditer sur les trois champs d'énergie classiques du ventre, du cœur et du cerveau équilibre et rafraîchit votre énergie physique et mentale, et vous prépare à recevoir des intuitions créatives et à agir avec efficacité.
La deuxième méditation : "Cultiver la compassion" est basée sur une pratique ancienne qui vous aide à ressentir du bien-être et de la douceur vis-à-vis de vous-même et de tous les êtres. La recherche médicale moderne a confirmé ses effets curatifs sur le mental, les émotions et le corps physique.©2009 / 2010 / 2010 Joan Borysenko / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia (P)2010 Kampus Media
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