Méditation guidée - Apprendre à se relaxer grâce aux voyages intérieurs
La méthode efficace pour contrôler ses émotions et retrouver son énergie
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Méditation guidée - Apprendre à se relaxer grâce aux voyages intérieurs
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Narrado por:
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Emmanuel Teillet
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De:
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Patrick Lynen
Acerca de esta escucha
Ce livre audio en version premium vous invite à découvrir les bienfaits de la méditation de manière quasi ludique, indépendamment de tout dogme religieux ou spirituel. Les voyages intérieurs sont des outils de développement personnel particulièrement puissants. Par la pratique régulière des exercices proposés, vous associerez naturellement les images et les suggestions des méditations guidées à un agréable état de relaxation. Ainsi, vous serez en mesure d’accéder à une détente profonde, de surmonter certains blocages, d’ancrer des schémas de pensée positive et d’augmenter votre énergie.
Ce livre audio vous propose :
- De merveilleux îlots de relaxation pour vous détendre profondément en quelques minutes seulement,
- Des voyages intérieurs riches, accompagnés de musique, pour accroître votre attention au quotidien,
- Des plages de calme qui vous aideront à vous recentrer dès que vous en sentirez le besoin.
De nombreuses études neuroscientifiques prouvent l'effet positif sur des zones importantes de notre cerveau. Ils nous aident à retrouver notre équilibre mis à mal par la multitude de nos activités quotidiennes. Nous sommes ainsi capables de revenir ici et maintenant, en pleine conscience, avec une énergie renouvelée.
Que vous souhaitiez vous recentrer avant un entretien important, évacuer le stress de votre journée de travail avant de vous consacrer à votre famille, optimiser vos facultés de concentration pour étudier, augmenter votre niveau d’énergie pour une activité sportive ou simplement lâcher prise pour mieux vous retrouver, ces exercices simples sont une porte d’entrée idéale pour accéder aux bienfaits de la méditation.
Une pratique régulière vous permettra d’en ressentir les effets bénéfiques dans tous les domaines de votre vie.
Les exercices proposés dans ce livre audio, présenté par le comédien Emmanuel Teillet, ont été mis en œuvre avec succès au cours de nombreux séminaires animés par Patrick Lynen, auteur, coach et spécialiste du développement personnel.
©2020 Lynen Media GmbH (P)2020 Lynen Media GmbHRelacionado con este tema
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The Holy Bible: King James Version
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General4.5 out of 5 stars 1,209
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Narración:4.5 out of 5 stars 971
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Historia5 out of 5 stars 964
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
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The Mastery of Self
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listen.. .then listen again
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Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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The Book of Enoch
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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My Big TOE: Awakening
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General4.5 out of 5 stars 1,209
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5 out of 5 stars
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General5 out of 5 stars 4,517
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Narración:5 out of 5 stars 3,755
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Historia5 out of 5 stars 3,735
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,675
-
Narración:5 out of 5 stars 3,966
-
Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
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De: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,610
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Narración:4.5 out of 5 stars 1,364
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Historia4.5 out of 5 stars 1,360
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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2 out of 5 stars
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General4 out of 5 stars 617
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2 out of 5 stars
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5 out of 5 stars
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3 out of 5 stars
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3 out of 5 stars
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3 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
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3 out of 5 stars
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The Wisdom of the Shamans:
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5 out of 5 stars
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Wooowzers
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1 out of 5 stars
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girl, listen.
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5 out of 5 stars
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5 out of 5 stars
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Amazing introduction to Buddhism
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