
Meditation: The First and Last Freedom
A Practical Guide to Osho Meditations
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Narrado por:
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Natalie Naudus
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De:
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Osho
Acerca de esta escucha
A fresh, modern re-imagining of the essential Osho meditation text
For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific “spiritual discipline” that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are—at work, at play, at rest.
This newly revised edition includes:
- New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life.
- Updated presentations of the classic Osho Active Meditations, gathered together in one program for the first time.
- Detailed instructions for each method, many with links to online tutorials
- Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation.
- Meditation techniques suitable for children.
Whether you are an experienced meditator, a beginner, or just curious about meditation’s benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it.
When mind knows, we call it knowledge.
When heart knows, we call it love.
And when being knows, we call it meditation.
- Osho
A Macmillan Audio production from St. Martin's Essentials
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- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
- Versión completa
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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Still the Mind
- An Introduction to Meditation
- De: Alan Watts
- Narrado por: Alan Watts
- Duración: 1 h y 18 m
- Versión completa
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Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Classic Alan Watts.
- De Dan R. en 10-24-17
De: Alan Watts
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
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Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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SOS
- De LV en 07-28-23
De: Pema Chodron
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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The Secret of Secrets
- The Secret of the Golden Flower
- De: Osho
- Narrado por: Osho
- Duración: 53 h y 32 m
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This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.
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Final Teaching
- De sandeep en 06-19-17
De: Osho
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
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- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- De: Osho
- Narrado por: Osho
- Duración: 47 h y 6 m
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Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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An Osho classic.
- De Naga Perak en 03-19-16
De: Osho
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Tantra: The Supreme Understanding
- Talks on Tilopa’s Song of Mahamudra
- De: Osho
- Narrado por: Osho
- Duración: 16 h y 42 m
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Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times.
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Osho being Osho
- De Joseph en 02-04-25
De: Osho
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Everyday Osho
- 365 Meditations for the Here and Now
- De: Osho
- Narrado por: Natalie Naudus
- Duración: 14 h y 8 m
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Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration.
De: Osho
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Ecstasy: The Forgotten Language
- Songs of Kabir
- De: Osho
- Narrado por: Osho
- Duración: 15 h y 15 m
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Ecstasy: The Forgotten Language invites us to rediscover our natural state of ecstasy. We have lost touch with our intrinsic nature, says Osho, because we no longer live existential lives; we put our whole focus on our private lives. We have lost contact with the real and live almost entirely in our minds, in our imaginations. This makes us dull and unhappy and unavailable for what life is really offering us. Society and civilizations originally evolved to support and protect us, but now the situation has reversed and instead we find ourselves existing to sustain them.
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Another Osho Talk
- De Marcel Armstrong en 04-13-21
De: Osho
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The Secret of Secrets
- The Secret of the Golden Flower
- De: Osho
- Narrado por: Osho
- Duración: 53 h y 32 m
- Grabación Original
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General
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This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.
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Final Teaching
- De sandeep en 06-19-17
De: Osho
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- De: Osho
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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General
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Narración:
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- De: Osho
- Narrado por: Osho
- Duración: 47 h y 6 m
- Grabación Original
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General
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Narración:
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Historia
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
-
-
An Osho classic.
- De Naga Perak en 03-19-16
De: Osho
-
Tantra: The Supreme Understanding
- Talks on Tilopa’s Song of Mahamudra
- De: Osho
- Narrado por: Osho
- Duración: 16 h y 42 m
- Grabación Original
-
General
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Narración:
-
Historia
Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times.
-
-
Osho being Osho
- De Joseph en 02-04-25
De: Osho
-
Everyday Osho
- 365 Meditations for the Here and Now
- De: Osho
- Narrado por: Natalie Naudus
- Duración: 14 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration.
De: Osho
-
Ecstasy: The Forgotten Language
- Songs of Kabir
- De: Osho
- Narrado por: Osho
- Duración: 15 h y 15 m
- Grabación Original
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General
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Historia
Ecstasy: The Forgotten Language invites us to rediscover our natural state of ecstasy. We have lost touch with our intrinsic nature, says Osho, because we no longer live existential lives; we put our whole focus on our private lives. We have lost contact with the real and live almost entirely in our minds, in our imaginations. This makes us dull and unhappy and unavailable for what life is really offering us. Society and civilizations originally evolved to support and protect us, but now the situation has reversed and instead we find ourselves existing to sustain them.
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Another Osho Talk
- De Marcel Armstrong en 04-13-21
De: Osho
Lo que los oyentes dicen sobre Meditation: The First and Last Freedom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
- Victor Eremita
- 09-27-22
Not narrates by Osho
This one is not narrated by Osho. I think I'm going to read it in book form instead.
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