Meditation Book
Learn How to Meditate in Your Everyday Life
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Meditation Book
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Narrado por:
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Jesse Gross
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"The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you." (The Age of Enlightenment)
Life is full of challenging obstacles. It is essential that a person takes time out for themselves. Mediation is an excellent and effective way to create a state of peace and tranquility. It has been a proven and effective treatment used in many health care facilities.
It takes no skill or talent to mediate; a person simply closes their eyes and clears their mind. This audiobook will show you the steps required to meditate properly. The author has written it in a simple-to-understand language that, no matter your skill level, anyone can gain from listening to this audiobook.
Meditation brings a calm and peaceful existence. You owe it to yourself to give yourself the opportunity to experience this own way of self-love. The benefits gained in the short time it takes to complete has the power to change your life. Start today; make this the day when you invest in yourself.
©2019 Zen Mastery (P)2019 Zen Mastery