Meditation
For Relieving Stress, Anxiety, and Get a Full Night's Sleep
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Meditation
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Christine Berttucci
-
De:
-
Daniel Gonzalez
Acerca de esta escucha
Meditation is a phenomenal tool to journey into the inner landscape, which is as vast and unchartered as our own great cosmos. Meditation is not only about quieting the mind and finding stillness in the chaos that is rampant, uncontrolled thought, it is also about seeking answers from the web of human understanding, which is devoid of time and space. When meditation is used as a tool to empower yourself, there is nothing that can escape your understanding and experience of reality.
Meditation is an all-encompassing guide for anyone and everyone interested in the practice of meditation, as well as tapping into their own inner power. It is a guide to understanding the various forms of meditation used across the world as well as a user-friendly guide to bring the benefits of meditation into your life. Meditation brings you face to face with global concepts which explain the inner and outer landscape of the human being, and through well-designed meditation practices allows you to experience your own infinite wisdom and existence. Meditation is not a religion, even though it is used across the world in all religions. Some schools of thought use different words to express what meditation is; however, within these chapters, you will find how common meditation actually is and that you have most likely meditated before without knowing it. Without understanding all the techniques and subtle secrets of this life-changing tool, meditation still has benefits, but when you understand the subtle nuances of the mind and how meditation makes use of them to advance your own being, you will find exceptional peace in your life and great happiness.
Meditation promises to bring you a complete in-depth guide that will:
- Teach you about different meditation practices
- Bring you face-to-face with your own inner magic
- Provide you with well-designed guided meditations for you to use right away.
These can be applied to a wide range of situations, including boosting your self-confidence.
©2021 Daniel Gonzalez (P)2022 Daniel GonzalezLos oyentes también disfrutaron...
-
Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- De: E. James
- Narrado por: Clay Willison
- Duración: 2 h y 9 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
-
5 out of 5 stars
-
I really the narrating.
- De Marcy Moore en 10-09-22
De: E. James
-
Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- De: Zen Knights
- Narrado por: James Masterjohn
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.
-
5 out of 5 stars
-
The lessons within.
- De Anonymous User en 02-05-25
De: Zen Knights
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- De: Chantel Day
- Narrado por: Chelsey B. Coombs
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
5 out of 5 stars
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- De TaiJM en 11-27-23
De: Chantel Day
-
Calm the Mind and the Body Will Follow
- De: N.L. Nelani
- Narrado por: Jolie Holland
- Duración: 1 h y 50 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
5 out of 5 stars
-
A Guide to Greater Balance
- De lilfetz22 en 11-05-23
De: N.L. Nelani
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- De: Andrea Pinto
- Narrado por: Allegra Rodriguez
- Duración: 2 h y 43 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 02-27-24
De: Andrea Pinto
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- De: E. James
- Narrado por: Clay Willison
- Duración: 2 h y 9 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
-
5 out of 5 stars
-
I really the narrating.
- De Marcy Moore en 10-09-22
De: E. James
-
Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- De: Zen Knights
- Narrado por: James Masterjohn
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.
-
5 out of 5 stars
-
The lessons within.
- De Anonymous User en 02-05-25
De: Zen Knights
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- De: Chantel Day
- Narrado por: Chelsey B. Coombs
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
5 out of 5 stars
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- De TaiJM en 11-27-23
De: Chantel Day
-
Calm the Mind and the Body Will Follow
- De: N.L. Nelani
- Narrado por: Jolie Holland
- Duración: 1 h y 50 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
5 out of 5 stars
-
A Guide to Greater Balance
- De lilfetz22 en 11-05-23
De: N.L. Nelani
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- De: Andrea Pinto
- Narrado por: Allegra Rodriguez
- Duración: 2 h y 43 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 02-27-24
De: Andrea Pinto
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- De: Jack Beasley
- Narrado por: Michael Veveiros
- Duración: 4 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
De: Jack Beasley
-
Mindfulness and Meditation for Beginners 2020
- Self Hypnosis, Fidgety Skeptics, Sleep, Anxiety, Better Sleep, Relaxation, Optimum Health, Hipnosis Weigh Loss, Stress Solutiont, Stress Managemt.
- De: Peter Langdon
- Narrado por: Chuck Yi
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Meditation will help you become more disciplined and focused in everything you do. It will help you relax, take a break from all your troubles, and help you to improve your physical, mental, and spiritual health over time. You will be able to live a happier life and let go of the things that previously stressed you out on a daily basis.
De: Peter Langdon
-
Total Meditation
- Practices in Living the Awakened Life
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 295
-
Narración:4.5 out of 5 stars 241
-
Historia4.5 out of 5 stars 239
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
1 out of 5 stars
-
Deepak on Deepak
- De James Goza en 11-28-20
-
The Mastery of Life
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr
- Narrado por: Wayne Farrell
- Duración: 5 h y 36 m
- Versión completa
-
General5 out of 5 stars 290
-
Narración:5 out of 5 stars 246
-
Historia5 out of 5 stars 245
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
-
5 out of 5 stars
-
Brilliant and inspiring
- De Jonathan en 11-16-21
-
Psychic Empath
- 7 Steps to Improve Your Connection & the Joy of Your Essence, the Awakening of Your Chakra, Karma, Daily Meditation, Telepathy, Intuition, Psychic Abilities, Spirit Guide.
- De: Anja RJ
- Narrado por: Shane Matsumoto
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Psychic energy and power are knowing or feeling something, even if you have no logical reason to do so. It can be a frequency or vibration that you feel, a quiet voice that speaks to you in your mind or even an image that jumps to your mind. This can pass through many different senses, such as sound, sight, touch, or taste. This is a useful skill to have, and we should always pay attention to these insights.
-
5 out of 5 stars
-
This book's content was interesting and useful to
- De Irvin Barrett en 05-08-22
De: Anja RJ
-
Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
- Practical Guide Towards a Personal Transformation. Become Who You Are Meant to Be and Overcome Worry, Fear and Anxiety
- De: Sofia A. Watts
- Narrado por: Jason Lasky
- Duración: 4 h y 54 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
With practical and proven self-help steps, you will learn how to transform self-defeating behaviours, like insecurities, procrastination, fear, obsession, anger, self-pity, guilt, anxiety, and more. You make sense of your thoughts to uncover how to interrupt those destructive deep-seated patterns and make the kind of profound shift you need to get your life on track. Discover the methods and routines that can create real and lasting change when practiced regularly. Easier said than done, but worth the try by listening to this book.
-
5 out of 5 stars
-
Clear and helpful!
- De Sergio F en 08-25-19
De: Sofia A. Watts
-
Third Eye
- 11 Spirituality and Healing, Expand the Power of the Mind with Intuition, How to Open the Pineal Gland, What We Know About Reincarnation & Mystical Mediumship & Children of the New Age
- De: Anja RJ
- Narrado por: Ian Bladsmith
- Duración: 6 h y 11 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Do you ever wonder if what you are looking at is indeed what you are seeing? Do you wonder if there is any possibility of life beyond the one you are now living or life in other realms and parallel worlds? Do you hunger for something extra in your life, but you aren't sure what that is supposed to look like that it is mediumistic channeling, or how communication with the guide? What this is (EPS), and out of body travel? If any of this describes your life, then this is the audiobook that you need to answer all of your questions.
-
5 out of 5 stars
-
Helpful for awakening third eye!!
- De Horacio D. Stewart en 02-18-21
De: Anja RJ
-
Kundalini Meditation Awakening Yoga Mantras 2020
- A Guide Complete to Mindfulness, Self Hypnosis, Chakras for Beginners, Crystals for Beginners, Crystal Healing, Tarot Cards for Beginners.
- De: Ingrid Julia Anderson
- Narrado por: Chung-Yu Yi
- Duración: 15 h y 21 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This "kundalini" book contains proven steps and strategies on how to awaken your kundalini energy. This book will help you understand the concept behind it for you to be able to go through the process without fear and apprehension. It will equip you with the knowledge needed to complete the process of rousing your kundalini.
-
Spiritual Guidance Two-in-One Collection
- “The Spiritual Meanings of Numbers”+“From The Universe With Love": The Beginner's Guide to Understanding Angel Numbers and Spiritual Awakening
- De: Belle Motley
- Narrado por: James Pafford, Janice McNally
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Drawing on ancient teachings and time-honored techniques, The Spiritual Meanings of Numbers explores how to use numerological synchronicities, the Law of Attraction, and the art of manifestation to bring your dreams and goals into reality.
-
5 out of 5 stars
-
Tapping into Guidance
- De ironmonkus en 06-23-22
De: Belle Motley
-
Spiritual Personal Development and Third Eye Awakening: Updated Version
- De: Oliver Jones
- Narrado por: Eliza Carey, John Whitacre
- Duración: 5 h y 56 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
A useful book to avoid spiritual personal change.
De: Oliver Jones
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- De: Crystal Jessica Aurelius
- Narrado por: Elizabeth Wilson
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
5 out of 5 stars
-
This audible brought awesome achievements.
- De Oscar en 11-11-19
-
Angelic Magic
- How to Heal Past Lives & What They Didn't Tell You About Manifesting Your Dream Life (Archangelology Book Series)
- De: Angela Grace
- Narrado por: Diane Box, Stacy Miles
- Duración: 11 h y 24 m
- Versión completa
-
General5 out of 5 stars 35
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
All too often we let toxic energy invade our boundaries. This tragically leads to us living nowhere near our best lives. But what if you could learn to easily let the archangels guide you to transform your negative energy into angelic power that will enrich your life forever? What if you could harness an abundance of power and energy and become as unshakable as a mountain? Such a small number of people know how to use these karma clearing secrets to enhance their lives. Behold, a complete guide to transforming your life with the power of the archangels.
-
5 out of 5 stars
-
Prepare to be enlightened.
- De Keith Everett en 09-17-21
De: Angela Grace