Meditación Guiada para Soltar y Dejar Ir
Encuentra Paz y Equilibrio en Tu Vida
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Meditación Guiada para Soltar y Dejar Ir
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Narrado por:
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Carla Fernandez
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De:
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Patrick Lynen
Acerca de esta escucha
Descubre una meditación guiada diaria, creada para promover tu sanación emocional profunda.
Perfecta para escuchar antes de dormir, esta meditación te ayudará a soltar el estrés del día, liberar tensiones y alcanzar un estado de calma absoluta.
Al dejar ir los apegos, las expectativas, los miedos y los patrones limitantes, prepararás tu mente y tu cuerpo para un descanso profundo y reparador, sumergiéndote en una noche de sueño relajante y restaurador.
Despierta cada mañana sintiéndote renovado, con claridad mental, equilibrio interior y una energía positiva que te acompañará durante todo el día.
Capítulos:
- Introducción: Descubre la importancia de soltar y dejar ir en tu vida diaria.
- Puesta en práctica: Meditación Guiada para Soltar y Dejar Ir. Técnicas y ejercicios para incorporar esta práctica en tu rutina y disfrutar de un sueño profundo y reparador.
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