Me vs. Brain
An Overthinker's Guide to Life
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Me vs. Brain
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Narrado por:
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Hayley Morris
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De:
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Hayley Morris
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In her warm and witty debut about living with intrusive thoughts and anxiety, bestselling author Hayley Morris shows—with her signature sparkling humor and unflinching honesty—that being an overthinker is both a blessing and a curse. She confronts the funny (if painful) moments that arise when your brain and body refuse to cooperate and your inner voice won’t shut up. No subject is too taboo for Hayley, whether that’s forgetting how to walk when people are watching or the frustrations of dating.
Me vs. Brain is for any listener hoping to befriend their brain, even when it’s “scatty, annoying, and wrong about basically everything.”
©2024 Hayley Morris (P)2024 Dreamscape MediaLos oyentes también disfrutaron...
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3 out of 5 stars
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Good Book
- De Mona D. en 11-14-24
De: Dimple Jangda
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On Brand
- Shape Your Narrative. Share Your Vision. Shift Their Perception.
- De: Aliza Licht
- Narrado por: Aliza Licht
- Duración: 8 h y 12 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
When you give meaning to your own name, it secures your professional longevity. If you don’t do the work to communicate your value, other people will happily make up their own version of your story—or worse, forget about you. When your personal brand is strong, your name is dropped in rooms you’re not in and opportunities open up to you first. In a world where we communicate nonstop, learning how to market yourself—and articulating the message you want to send— are paramount to success.
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5 out of 5 stars
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Must Read!
- De natalie en 10-13-23
De: Aliza Licht
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Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 137
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 110
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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2 out of 5 stars
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Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
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Invest Like a Girl
- Jump into the Stock Market, Reach Your Money Goals, and Build Wealth
- De: Dr. Jessica Spangler
- Narrado por: Jessica Spangler
- Duración: 8 h y 46 m
- Versión completa
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General5 out of 5 stars 5
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Narración:4 out of 5 stars 5
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Historia5 out of 5 stars 5
In a world where many women need to contend with the gender pay gap, take career breaks to raise families, and account for their longer lifespans when saving for retirement, investing is a surefire way to put yourself on firm financial footing. And when women do start investing, they often land higher returns than men. However, as Dr. Jessica Spangler discovered when she shared her financial know-how online, understanding that investing is crucial is just the beginning.
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5 out of 5 stars
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Straight to the point and helpful
- De L H M en 01-06-25
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Dr. Colbert's Healthy Brain Zone
- De: Don Colbert
- Narrado por: Tom Parks
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto.
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5 out of 5 stars
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Great information on achieving a healthy brain
- De LORI BAGLIO en 01-10-23
De: Don Colbert
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The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- De: Emily Ballesteros
- Narrado por: Emily Ballesteros
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.
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2 out of 5 stars
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great for middle class white women
- De Sage en 02-19-24
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 44
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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3 out of 5 stars
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Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
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Quiet Power
- The Secret Strengths of Introverts
- De: Susan Cain, Gregory Mone, Erica Moroz
- Narrado por: Kathe Mazur
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 333
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Narración:4.5 out of 5 stars 282
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Historia4.5 out of 5 stars 283
Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
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5 out of 5 stars
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THIS BOOK IS FOR TEENS
- De Tom N. Tumbusch en 02-02-17
De: Susan Cain, y otros
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Brave New You
- A Road Map to Believing That More Is Possible
- De: Cory Allen
- Narrado por: Cory Allen
- Duración: 6 h y 28 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.
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5 out of 5 stars
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I could lusten to this over and over
- De Native Washingtonian en 10-14-24
De: Cory Allen
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,058
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Narración:4.5 out of 5 stars 902
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Historia4.5 out of 5 stars 904
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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1 out of 5 stars
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Don't buy!
- De Chris Howell en 11-01-16
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- De: Christina Rasmussen
- Narrado por: Christina Rasmussen
- Duración: 7 h y 35 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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5 out of 5 stars
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Thoughtful, well researched, practiced and implemented study of the dreams that we lose in life and how to regain them
- De Paul and Debbie Levin en 09-21-24
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On Thriving
- Harnessing Joy Through Life's Great Labors
- De: Brandi Sellerz-Jackson
- Narrado por: Brandi Sellerz-Jackson
- Duración: 11 h y 50 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
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5 out of 5 stars
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An inspiring book, read beautifully
- De RBT en 07-03-24
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 25
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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5 out of 5 stars
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Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
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12 Questions for Love
- A Guide to Intimate Conversations and Deeper Relationships
- De: Topaz Adizes, Sonya Renee Taylor - foreword
- Narrado por: Topaz Adizes, Sonya Renee Taylor
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This book is your guide to a healthier, more connected relationship through the art of meaningful conversations. These 12 questions—such as “What is the pain in me you wish you could heal?”—have been proven to create intimacy, spark connection, reduce conflict, and increase relationship satisfaction, regardless of age, gender, sexuality, relationship structure, or length of partnership.
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5 out of 5 stars
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Amazing Relationship Book
- De ND en 01-23-24
De: Topaz Adizes, y otros
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Trauma
- Healing Your Past to Find Freedom Now
- De: Nick Polizzi, Pedram Shojai OMD
- Narrado por: Adam Sims
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 28
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Historia5 out of 5 stars 28
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
De: Nick Polizzi, y otros
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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- De: Soo Jin Lee, Linda Yoon
- Narrado por: Jeena Yi, Catherine Ho, Will Dao
- Duración: 10 h y 8 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
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5 out of 5 stars
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exellent
- De jeri en 04-21-24
De: Soo Jin Lee, y otros
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 60
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Historia5 out of 5 stars 60
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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5 out of 5 stars
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Love the explanation
- De amanda miranda en 06-19-24
De: Najwa Zebian
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What's Your Grief?
- Lists to Help You Through Any Loss
- De: Eleanor Haley, Litsa Williams
- Narrado por: Tay Wilke
- Duración: 6 h y 53 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
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5 out of 5 stars
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Nuanced, practical, gentle, and respectful of a complex and often traumatic human experience: grief
- De August R en 03-05-24
De: Eleanor Haley, y otros
Lo que los oyentes dicen sobre Me vs. Brain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Cat W
- 02-05-25
love this book
I follow Hayley on IG so you get to know her comedy. I lost my father too and this helped heal a little more
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Olivia Mohan
- 01-27-25
Hilarious and Relatable!
Hayley is wonderful and this book summed up all the chaos that goes on in my brain in such a hilarious, honest, and relatable way. I loved every second of this book!
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 05-14-24
Not For Me, But
In truth, I didn't favor this book. I found it to be a little too comical for my taste...not to say I don't like comedy, but... now with that being said, I think it was well written and will strike a chord and help many people.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Colin Quinn
- 10-28-24
Hilarious Listen
Purchased your audiobook after discovering your hilarious reels. Fun listen. Congrats on writing a book!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ashley
- 06-20-24
I've never felt so seen...
I have never felt do heard and understood. GAD, anxiety, intrusive thoughts, and overthinking are daily struggles, but make it so you are unable to share it with other people so they understand. so much happens in my brain that I can't even begin to share for fear of what others think. Literally just said, "no matter how hard I try, I can't leave irrational overthinking brain at home....all I really want to do is take a holiday from brain." These words speak to my soul. I am a working mom with GAD and OCD, have a disabled husband who has GAD and well beyond, have a 6 yo son with GAD who doesn't understand any of it yet, a daughter who's parents live with anxiety and OCD, and a sister who's brother has anxiety and anger and more. Brain is such a struggle at times to deal with and shut down. For the first time in my life I really don't feel alone and like I'm the only one. Thank you for writing this book and making the hilarious videos that you do! oh and I'm so happy you performed this book because it just wouldn't be the same!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-20-25
Honest and Hilarious
Loved listening to the author narrate. Relatable inner monologue. Helped me learn to laugh at myself. Ending was unexpectedly sad, because I have been through the same.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-29-24
solidarity
as a woman with ADHD and PMDD I completely understand this book! Haley is 1000% correct about therapy, we all deserve it. please understand that you're not alone and that you're not broken 💜.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Beka D
- 10-31-24
great read!
I really enjoyed the fact that the author is the one who married it. You're red as though I was a Speaking to my own brai. me and my brain agree thus is a great book.
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